How do you know if you're truly happy?

True happiness can come from anything at anytime! True happiness is experiencing laughter, having the most wonderful time and you just can’t stop smiling and thinking happy thoughts! Sometimes, understand when you feel happy can be difficult if you cannot find any offers that do make you happy, but fear not! There is always a way for you to feel happy with yourself, no matter how you want to do it! True happiness can be different for everyone, and that is fine! The general idea of it though it all about joy, and having a fun time. If you are feeling that you may never feel happy again, please feel free to chat to a listener, or maybe you can talk to someone else about it, and they will know how to make you happy!

I think that everything is relative. For me, I would define happiness as not actively depressed. I know what deep depression feels like for me, so any time I don't feel that, I consider myself happy. The less I feel of that, the happier I am. The word truly is somewhat elusive for me, I will admit. I am still working on that I suppose. I think for me, it will involve no longer questioning everything that I do and being okay in a place of not knowing and not being mad at myself about that.

I know if I'm truly happy if I become jittery and start crying happy tears. Sometimes I start laughing uncontrollably. Also, if I'm truly happy then that means I'm in the moment because only when I'm in the moment, I can feel that overwhelming happiness. Whenever those moments happen I engrave them in my memory so that I can replay them whenever I want in my mind. It won't get me to that same level of happiness but it will make me happy. I also make sure that I appreciate every second of that moment that I am truly happy because they don't happen often.

So, it's true that there's problems in our life, but that doesn't mean we can't be happy anymore. The future is waiting for us and let the past go with the past. Do the things you like but in the good way and be sure that it will be safe for you and others. Make a time to talk to yourself and rethink about every thing before you do it. Delete every memory or anything that remember you in the past or that makes you feel bad. Look at the good way and see there's a lot can make you happy.

you can just feel it, you know it when you stop asking yourself when you will be happy, you will know when your not hurting, you will know when you love yourself, you will know when you not faking it anymore, you will know when tears of hurt turn to tears of joy, you will know when your truly happy, it is all in the feeling, you will never always be happy but learning to let it out and communicate to people, its all in the feeling, you will never know until you reach your final chapter and you reflect on your life

So, how do we know if we are truly happy I guess one idea would be that we could base our happiness around our present although some like to think about their future. Like, you may think you might be happy in the future but you forget to live in the moment and enjoy it. For example, I look forward to seeing my family but I have a lot I could do today look at my dog, talk to my husband or the neighbor. Like you can think true happiness could be enjoying the smallest things in life like having a place to stay, food to eat a place to sleep things like that. Another idea could be being happy with who you are for example, accepting whether you are a quiet person, the way you look and your family things like that.

For me, I always ask myself, "What am I missing in my life that I can't control?" Most of the time I respond to myself that I am in control and if I need something to fulfill a hole in my life, then I know that I can go get. As long as I am not obtaining that missing piece at the expense of another human being. I've been through a lot in my life and yes I've been unhappy. But, I have to point myself in the right direction for my wants and needs. When I do that and am not taking advantage of another person, then that is when I realize I am happy, because I end up doing it for my self-care.

Our true happiness define by our peace of mind. when our mind is not wondering here and there finding solution of our problems ,making pre amsumptions. Making mind away from any kind of stress bring peace inside and thats thing make you truely happy. Other thing is our desires, Our actual happiness is not about desires but the fulfillment of needs in life. When as a person u have learned what is difference between your needs and wants .Automatically you have learned your way to Happiness. Not seeking materialistic world and money as your priority but small happiness in life.Be happy .

There are no guidelines of being happy. And I believe that one can experience multiple emotions at once. You can be happy while you are feeling sad or anxious because we are not robots. We are humans. Also, even at your darkest moments, there is always a little something that would make you happy. You are happy, if you love yourself and capable of saying to yourself that “This is only temporary, just like everything else in life and I have the power to cope with it.” Most of the time, you are much more happier than you think you are.

Happy people are not immune to life's hardships. They go through rough waters like everyone else. However, happy people know when to reach out and ask for help. There are just few moments where you wish for time to freeze, the times where you wish to relive a moment again and again, for a moment just not to end. If there was a mirror right in front of you it would feel honored to see the most extravagant curve on your face. At the end of the day, it all sums up to how one perceives itself. And one holds the strength to be happy.