How do I stop thinking about death?
Miracle
on
Mar 3, 2015
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I think in this case it is worth examining the reasons why you believe you are thinking about death. Are you maybe struggling with the emotions associated with a recent loss, living with a terminal or life threatening illness or experiencing depression or another mental illness ? If any of these reasons are the underlying cause it is worth considering what concerns you might have about death (eg. Do you have a will ? Are there specific arrangements that you would like others to be aware of such as organ donation) once this is resolved you might feel a little less death- focused. Also it might be worth considering your own spiritual views and speaking to someone in the faith community (If fear is a factor) because often they can recommend books or verses that might help to alleviate your fear. But if these thoughts significantly impact your life it is certainly worth speaking to a healthcare proffesional too.
AEME
on
Jul 1, 2016
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There are many small things in life. The smell of pie, the joy of taking a cold bath in a hot day, a good song... Personally this are the things that make me happy. The small things are the most important things :)
Freebirdie
on
Apr 21, 2016
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What exactly do you think about it? Is it about death in general or death of someone close or your death? Death is inevitable. People have outlived death by living when they were alive. Death is not something you can change so accept it and make the best of what you have -Life. Other thab that, it's a vague question and needs some specifications. Maybe chat with someone :)
Anonymous
on
May 11, 2016
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No matter you situation, if you can't stop thinking about death then try and focus on everything going good for you right now on the side. Don't forget to smile when you do :) and soon you'll be thinking about how happy you might be instead.
Anonymous
on
May 20, 2016
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Take your mind off it. Do something you love. Go to a movie. (With no deaths) or draw. Sit outside! Play sports. Live in the moment.
silverBlueberry42
on
Jul 7, 2017
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The first step is to be at peace with it. Once you are and you accept it as a part of the human experience, your feelings towards it will be much more balanced and less intrusive.
TheFallenOne14s
on
May 1, 2016
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by realizing the fact that my existence is for a reason therefore thinking of death is like looking at the end of the road instead of how to walk the road first, as many people who felt lost and didn't know their right path yet , i am too, & even though that i won't & i will keep making marks of myself in the world till i find my right path to take
Anonymous
on
May 4, 2016
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Start living. Death will come when it has to but worrying about it before hand would waste your time. Till death doesnt come live life
nightchanges
on
Apr 21, 2016
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focus on the positive aspects of life and think about the people you love look forward to the future. if u keep your self busy you'll be able to make a difference and concentrate on the positive things.
anneotherworldeveryday
on
May 17, 2015
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I try to see the brighter side of things, the best I know how. By being thankful for what I have and for what will be in store for me in the near future (whatever good it may be)
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