How do I stop thinking about death?

How I stop thinking about death is by the "4 D" method: Delay, Distract, Deep breath, Drink water.

Death is a big word. And your life is the most important and precious thing that you've got,don't lose it! Value the life you've been given. We all face problems,some are easy to handle and some are difficult. But nothing's impossible. There should be nothing that lets you sacrifice your life. Chin up,smile. Show the world that no matter what happens,nothing is going bring you down :)

There must be reason of why you are thinking of it in the first place. Its either you are traumatized by something that happened or etc. Its good if you can find the trigger of why then deal with it to stop thinking about it.

This might sound silly, but try and think about life. What do you want to accomplice before you die. Are there places you want to see, things you want to achieve. Death will come one day, no matter what, so it's no use spending all your time and energy thinking about something you can't change. You can however change your life, and if you're unhappy with something, that makes you think about death, well, try and change it :)

There was a time where death was on my mind daily, and it still is although not in a negative light. I used to be so afraid of "checking out" early but now after my career in senior care I have come to realize that death in and of itself is nothing to be afraid of, and is just a normal and natural part of life. Combine that idea with any religion/spiritual relation you might have and voila, there you have it.

Maybe you can prevent thinking about death by savoring each moment of your life. You should not bore yourself because it gives you time to think about things like that. Feel every moment of your life.

What we resist persists. So perhaps the answer is not to try to stop thinking about death. Perhaps we can lovingly include it in our daily concerns and awareness'. Perhaps I can recognize that when thoughts of death come to visit - instead of suppressing it - I can say thank you to the part of my mind that is showing me where I am afraid. And then like all beings that just want to be included and welcomed - I can welcome that thought too - knowing that by simply being willing to embrace the idea or welcome it as part of my awareness, won't kill me.

learn to live the way I do now, for today. Death is a scary thing & it does scare all of us. But we need to be alive now. Learn to love what we have more & learn to love now.

Surround yourself with life. Beauty is always around you. In yourself, in your friends, in your life, you just need to find it. Remember that you have meaning because if you didn't you wouldn't be here. Your all here for a reason. Never forget that.

The best way to stop thinking about death is to remove it from your life. It really depends on who and how, so I would like to know more.