How do I stop thinking about death?
BeyondEmpathy
on
Sep 28, 2016
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Thinking about death can be a natural process but if you find that this is becoming all the time or that the thoughts or feelings are upsetting them maybe you could discuss this with someone you feel close to or trust? Maybe someone at 7 Cups or maybe even your doctor? But know that you will be supported and provided a space to share your views and find a way beyond this...
Ren999
on
Sep 30, 2016
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By starting thinking about whats before it "life" by starting thinking about your dreams ,by focusing on why you dont want to die
mikethedj4
on
Oct 1, 2016
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"Live life in the moment and view each moment simply as a moment a point in time. In this moment we have a choice on what we're going to be and how we're going to react accordingly and be the person we want to truly be.â€
Godlovesus
on
Oct 7, 2016
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if something doesn't kill you, then it is given to make you stronger. Death is not the end of a problem, deal with life, deal with problems, remember no problem is permanent. It breaks you and then it starts building you again.
wishfulDreamer58
on
Oct 14, 2016
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You only have one chance at life, I believe. So, you better maximize what nature has given to you. I used to wonder what the point was as well, until I figured this out. Now, I'm trying to do as much as I can before I die. It may not mean anything in the end, but I don't want to be on my death bed wondering what could have happened.
all the best !! :)
pmqjune
on
Oct 21, 2016
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Instead of thinking about the future, or the past, think about the present. Whenever you catch yourself swimming in the shadowy depths of death, just think of the present moment, and what you could do right then to make it as good as it could be. Whether it be simply sitting up straight and breathing deeply, or lounging on the couch and having a "treat yourself" moment. Any type of healthy change is a good idea.
Anonymous
on
Oct 27, 2016
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Sometimes seeing a therapist when you can't stop thinking about death helps, as they can offer different things to think about or plans to help you move on from the thought of it.
tamleex3
on
Oct 27, 2016
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Keeping your mind and body busy. Exercising, music, hanging out with friends and family, playing games, doing someting theraputic or a hobby you enjoy.
Anonymous
on
Nov 2, 2016
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Death is not the answer. It is not cowardly to think like this. We all go through suicidal phases. But death may mean missing out on all the beautiful things that are yet to come further in life. Its just about holding on and drawing strength from the line-'This too shall pass.'
Anonymous
on
Nov 3, 2016
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Occupy yourself with things that you enjoy such as a hobby or a interest. Like reading a book or going out with friends and just pretty much enjoy your life
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