How do I stop crying so much?

I definitely understand that it's hard to stop the tears from flowing once they start! Sometimes it helps to let the tears come out, because they are a natural form of expression and an opportunity for reaching out and connecting with someone who can help you through what is making you feel the need to cry. It can help also to celebrate the small accomplishments as you are on your way to learning how to deal with the larger situation at hand. Remember that tears are not a sign of weakness, they are a gift of expression.

You can't stop yourself from crying because it's natural way for us to relieve stress, tension or inevitable feelings. You can control it by thinking of other outlets such as sports or talking to someone. :)

Well, that is entirely up for you to decide. I admit that I find crying to be useful. It is a way for your inner self to express their feelings. Some find crying as weak and to be avoided, but I prefer to embrace the feelings when I cry, then I let it go. If you find yourself crying to much, then maybe there are some causal factors that could be looked at to help you understand. If you understand what or who is making you cry, then maybe you could do change that?

I think there's a couple different ways to stop crying so much. The first, would be figuring out what it is that is making you cry so much and then finding a way to cope with that. The second, if we don't know why we're crying, is taking the time to focus on the things that make us happy and keep us from crying. Whether it's going for a walk, listening to music, watching a funny movie, reading a book, coloring a picture. Just find something that makes you happy and that you can do just for yourself.

Take a deep breathe and calm yourself down. Fresh air will help to bring your heart rate down, resulting in it making it easier for you to stop crying.

You shouldn't. You're expressing your emotion by doing it. Your tears will indicate the reason why you're feeling the way you do

Crying is healthy and a good way to release bottled up emotions. However, try to not think of what hurts you.

There must be something triggering the crying. Try to deal with what is triggering it before you can stop doing it.

stay positive because even though things seems hard right now, things will get better and easier. Stay Happy!

Perhaps you can try to be aware and find out as to why you're crying so much. It's okay to cry, but in order to heal, one must be mindful and aware of their emotions