How do I stop being sensitive and crying over past wounds?

you just have to realize that your life is way better and you need to stop giving them the power over you by crying because as your crying...they are going on with their lives as if nothing ever happened and still maintain a smile on their faces

Recognize that things in the past can't be changed, and it's best to learn from them and move forward so that they don't repeat themselves.

Have more confidence in yourself,it will just make you stronger. Crying isn't a bad thing, it lets everything inside you go outside you. But crying all the time isn't good. Try to talk to someone and get advice from people you really trust.

Decide that you aren't going to cry over the same thing twice. Understand that the past is in the past and you can't change it, whether you cry about it or not. Don't look back anymore, look forward, to the future.

The idea is for you to let go of the past, what has happened happened and there is no use holding on to it. Focus on where u are now and where u need to go from here.

It's okay to cry, crying is natural. Past wounds are wounds nonetheless, and they still hurt sometimes. You can keep carrying on though, and eventually those wounds will heal.

Stopping being sensitive isn't the way to go, but you can stop mourning over wounds of the past. Try and always see the good parts of your wounds. If you lost someone, remember the good times. If you didn't take an opportunity, think about the good things that turned out through your decision. Always remember the good stuff if the past is about to overwhelm you.

By moving on in your life by not looking back...take a step forward, learn to walk again, like take a foot forward just like walking normally rather look forward, dont look around ....sometimes even people round you hurts you ...

You tell yourself that things happen for a reason, and you believe it. It does take time to heal, sometimes a very long time, but eventually you will find that strength and you need to hold onto the fact that there is a plan for you and this is all part of your plan. It's happened for a reason, and you need to start looking forward rather than what's been in the past, and looking forward to living the rest of your plan.

By sharing your stories and overtime things will get easier and not to hard for many to overcome this stage.