How can I tell someone how I'm feeling without looking silly or weak?

Tell them that, is very important for them not to judge you and for them to understand you because this mean a lot you for them to understand

Just be honest and true to yourself, that's what matters, and it's the point where real help and healing begin.

Anytime you admit your feelings to someone, you yourself are strong. If you speak with confidence and speak from your heart truthfully, it will be very difficult for someone to see you as silly or weak.

I think you need to talk about it confidently and try not to sutter and maybe you can practice what you want to talk about first with yourself on mirror ?

You can tell someone how you're feeling without seeming silly/weak by telling a close friend, and just speaking on what is on your mind. They will understand, don't worry.

Simply - tell someone who won't call you silly or weak. I never will, our listeners never will, and if you have no one else to tell, then at the very least your feelings are welcome here. No feeling is silly or weak, and to me, at least, you will always look stronger for being able to say it.

Expressing your feelings takes courage and strength. It is never silly nor weak.Believing otherwise is an unreasonable fear based on an overestimation of the likelihood of something bad happening, an exaggeration of the consequences, and underestimation of our ability to cope. So you have to check your thoughts.. Don't let fear dictate your life and instead of dread, try being curious in these new scenarios and use your coping skills. It's not about being free of fear at the beginning, but enduring and walking forward despite of the fear.

Your feeling are not silly or stupid, if the person cares about you then they won't see you this way

By knowing that you're not, the ability to open up to anyone is one of the bravest and strongest things you can do, know how you feel is not wrong and you are strong enough to be taking steps to help yourself

Speak how you truly feel and don't let other's opinions bring you down, you are your own person and everything you feel is meaningful.