How can I stop being mad all the time?
colourfullbutterfly
on
Jun 7, 2015
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when you feel like this..just close your eyes..havea deep breath and drink some water. it will surely help :)
ElvenLight
on
Jul 28, 2015
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If you feel you're angry all the time, try doing some breathing exercises! Maybe take your anger out with art or music or physical activity. :)
magneticPoetry35
on
Nov 23, 2015
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you waste energy when you are angry and it's just not worth it. don't keep it bottled up inside though, find a way to use that anger like through writing or photography.
Anonymous
on
Mar 8, 2016
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Focus yourself on doing something you enjoy- even though it may be small. Read a book. Go for a walk. Eat an extra slice of cake. Completely indulge yourself on something just for you. You will enjoy doing something that will benefit you and only you.
Anonymous
on
Jun 28, 2016
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Start analysing why you feel this way, allow yourself breathing space, and then try to deal with the root of the problem.
Bola90
on
Dec 12, 2017
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I close my eyes. Calm down by breathing in and out several times, or I leave that particular area preferably a place with fresh air.
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