How can I stop being jealous and insecure?

Love yourself. You are amazing, and brilliant. Trust yourself and love yourself. Self love is important, and as humans we often look at the negative sides of ourselves, but we forget that it is human to make mistakes. As for being insecure, we can all be insecure sometimes, but what is making you jealous and insecure?

A positive outlook in life can overcome negative thoughts like jealousy and insecurity. One needs to be contented with what they have to avoid jealousy.

They go together. We have to start by knowing our strengths and weaknesses, then we practice our confidence by aknowleding all those strengths that we know, since we give them power to stand out.

Embrace the fact that everyone is different in their own ways, and some people are just naturally better at certain things than others

I would try finding the root of your jealously and working from there. Insecurity is a thing I think everyone struggles with, but you just need to try to realize the good qualities.

do not compare to you with other, it makes jealous. everyone have something special in self, try to know it instead comparing.Being yourself and do whatever you want, it makes you happy and secure :)

Focus on what makes you jealous, identify your factors, and cancel them out of the equation, simply by ignoring them or moving on.

Sometimes it helps to take a step back from reality, to become more conscious about your own thoughts and bring yourself to state where you are able to acknowledge and accept your feelings. It also helps to acknowledge and practice happiness and gratitude in all areas of your life so that the jealousy and insecurities do not take over completely.

first of all you must figure out whats making you feel this way, find the cause of your insecurity and jealous emotions. it could also be caused by your self confidence sometimes you become to attached or feel your self worth has dropped due to the situation that's making you feel jealous, so build your confidence and it will help with overcoming and controlling your emotions. try and not compare yourself from others and work on yourself instead, feel confident in your own skin. instead of acting insecure towards the people that make you feel that way, be nice, it will feel a lot better then treating it will a jealous approach. also try and be understanding if someone does something that maybe have made you feel disappointed, don't think about the bad things about them think about the good things about them. but if they constantly do it then you probably want to rethink your relationship with them. also trying new things can keep your mind off these insecure feelings, spend more time with other people, or find an activity that makes you happy. maybe you just need to look after yourself more instead of overthinking about other people. try and focus on whats good about you and also about others :) you just need to stop thinking about the negatives and stay confident and positive, goodluck :)

You have to think about what the underlying cause of the jealousy or insecurity is and face it head on. Fight the cause, only then will you be able to deal with the emotions that accompany it.