How can I make illogical feelings go away?

In my experience all feelings have some sort of logic to them. We may not always understand them or even want to have them but there is usually a reason for why we feel the way we do. The best way to make these feelings go away is to reflect and try and figure out what is causing them. This can be fairly difficult to do on our own so it helps to talk things out with a friend or maybe even a Listener from this site. There are other methods such as keeping yourself busy to distract yourself or to listen to music when you're feeling those illogical feelings in order to try and evoke a different emotion, but none of them are going to work as well as figuring out what is causing those emotions and deciding on a course of action that is best for you. But just as a side note, all of your emotions are valid and real, just because you don't understand them or want them that doesn't make them illogical. You are entitled to feel however you want, and you shouldn't feel like your emotions are ever irrational or wrong. Sometimes they're really hard to deal with, but that's where we come in and help to support you while you navigate through them.