How can I keep up with my work and life when I'm feeling overwhelmed?
MrLeMaster
on
Nov 16, 2014
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I realize that even if I fail to keep up 100% of my work and life, it does not mean I FAILED at life
David360
on
Apr 19, 2015
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The best way to manage everything in your life is to dedicate yourself to a strict detailed schedule of your day. Once you can control time you then can control your life.
SamRosen
on
Jun 13, 2015
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Organization is key! Keep an hourly schedule on a daily basis to plan out when you should work and when you should take a break and relax. Both are essential!
Anonymous
on
Jun 23, 2015
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When I'm feeling over whelmed with my life and my work, I find that practising mindfulness can really help. Sometimes we spend to much time doing, and not enough time being. Mindfulness can include mindful exercises, listening to music, running or swimming, or just being in nature.
blissfulTime21
on
Aug 18, 2015
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Try having realistic goals and achiving those at first. Don't be to harsh on yourself, even if you fail sometimes.
OneBigTimeParadox
on
Sep 8, 2015
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Get enough sleep, manage your time wisely, and eat a healthy breakfast. Doing these three things can help you achieve just about anything.
Anonymous
on
Sep 29, 2015
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It's a very difficult situation to be in! There are lots of resources that might be useful, including led meditation and indulging in a few of your favourite activities.
Anonymous
on
Nov 3, 2015
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The best thing you could probably do is small pieces of it at a time or when you feel up to it. Where your work is concerned have you spoke to anyone boss/tutor etc about how you are feeling they may also be able to help or suggest something. X
Anonymous
on
Nov 15, 2015
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Know your limits. Prioritize.
Anonymous
on
Dec 22, 2015
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I make a list of things I need to do on busy days and reward myself with a sweet for each I complete
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