How can I deal with feelings I can't find words to express?
Anonymous
on
Jan 28, 2016
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Express it through art. Art can express one's feelings in a million ways. Try expressing your feelings through art and see what masterpiece you come up with in the end.
Anonymous
on
Jan 29, 2016
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By expressing yourself in ways other than words, taking up art and drawing how you feel is somehow easier.
jaca
on
Jan 30, 2016
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Speaking are not just the way to express yourself. Actions also do help you express. You can also express yourself through dancing, hugging, showing facial expressions :)
Anonymous
on
Jan 30, 2016
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You can express yourself you just need to feel confy about the who you are and even tho you are not accepted to some people be okay with yourself.
DandelionPrincess
on
Feb 2, 2016
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That's very tricky. You always try distracting yourself or even finding similar words to express them. Sometimes it's very hard to really say what you're feeling but talking with someone can help you find the words. They may even be able to help you find themselves.
Anonymous
on
Feb 4, 2016
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Express them by your activities, vent them by painting, drawing, dancing, singing, or replace them with feelings of contentment by helping others by LISTENING, or helping people fight the odds in their lives, connect to an orphan, and most importantly READ inspiring books on topics related to the situation you are in!
ALL THE BEST! Fight it and Win Over It!!
ChellaBell
on
Feb 4, 2016
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It's not always easy to find words to fully express what we are thinking and feeling. Emotions can often go beyond language. I love the idea of using art therapy to paint what our emotion looks like. It somehow takes something abstract and makes it tangible. Try paint, sculpting or drawing.
Anonymous
on
Feb 5, 2016
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May be you can write your feelings down somewhere whatever comes in your mind. It will do for the moment.
Anonymous
on
Feb 5, 2016
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Try to find a creative outlet, like painting, drawing or writing. If you really need to talk about it, find someone who knows you well and that you trust. Ask them to go slowly and try your best to understand it yourself, even if they don't.
probablyelven
on
Feb 7, 2016
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I find that creating something that expresses my emotions, like art or music, can help. It doesn't matter if you believe you are "good at it" or not, the important thing is free expression.
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