How can I deal with feelings I can't find words to express?
NutmegAllday
on
Jan 1, 2016
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Talk to somebody, they will see the situation from the perspective and might help you find the source of your anger.
Anonymous
on
Jan 2, 2016
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It can be difficult to put emotions into words. Try writing or typing it down. Then you can easily go back to change how you describe your feelings as new words or emotions come to light. Sometimes art is a great way to express yourself as well. Drawing, painting, playing an instrument, and simply engaging in artistic activities can be a great way to express feelings.
incrediblePurple91
on
Jan 2, 2016
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Sometimes when it is hard to speak, I sit down and write my thoughts on paper. It may be difficult to get them out but once I start writing I notice that I cannot stop. When it is hard to find words for something, try finding a picture or a song you think best represents what you are trying to say and build off of that!
Anonymous
on
Jan 2, 2016
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You can try to express them through art, of any kind: painting, drawing, writing. it can really help!
PrettyInBlue16
on
Jan 2, 2016
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I'm musical and artistic person. So maybe drawing can help you visually express it or you can find a song that helps you understand a little bit more
AbnormalAlex
on
Jan 3, 2016
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The English language has a strangely large lack of words to express certain emotions, which can be very frustrating. It might sound cliche, but making art has often helped me free these emotions, rather than keeping them bottled up inside me. The colors, lines, and spaces can convey a surprising amount of emotions, negative or positive.
insightfulHeart89
on
Jan 3, 2016
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Find another medium to express them. It can be writing a diary, painting your thoughts, or just talking to someone at 7 cups of tea. Sooner of later you will find the way to express yourself through these methods.
magneticPomegranate96
on
Jan 5, 2016
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Just breathe in and out. Maybe talk to me and I might be able to help?
Anonymous
on
Jan 6, 2016
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You should just leave at that. Don't try to describe it.
Thanks for going through the day. Thank you. You are awesome. Don't let the negative feelings put you down.
Anonymous
on
Jan 7, 2016
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Keep track of those feeings, see what triggers them. Keeping a diary might help too, you could analyze them.
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