How can I deal with feelings I can't find words to express?
Anonymous
on
Dec 23, 2015
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The best feelings in life doesn't have a word to contain. However, we can express it through our actions.
sunshinePainting58
on
Dec 23, 2015
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When I am overwhelmed with feelings I generally find it helpful to take half an hour out of my day and write down all the words I associate with the feelings I am having and then put these words into a letter to myself or a short story. It helps me to understand better how I am feeling and deal with it.
Anonymous
on
Dec 24, 2015
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The best way to do this is to find another way to express your feelings, like through music or literature.
Anonymous
on
Dec 24, 2015
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Inorder to express feelings that you cant put into words you can do two things. One- You can express your feelings by drawing them. Or two- you can write them down in a story or book.
tranquilBerry61
on
Dec 24, 2015
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You could express yourself through art that way you can use images to express how you feel instead of using words.
DarthNyara
on
Dec 24, 2015
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Sketch/Draw, Compose a melody, create a collage or artistic piece, free write for 5 mins and see what words flow out of your mind.
MisterHarry77
on
Dec 26, 2015
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Take a pen and write down whatever comes to your mind.. And then when you're done.. Read it and you'll know what's up :)
Miranda1999
on
Dec 27, 2015
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If you can't find the words, maybe try to write what is making you feel this way down and then you might be able from this see the emotion your feeling :)
gracefulMelody71
on
Dec 31, 2015
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write what you want on paper or whatever comes to mind ,go back and read it ,see what jumps out ,
then face or deal with it. songs can always make me calm down a bit.
exquisiteCandy28
on
Dec 31, 2015
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start a journal to write you feelings down to express them ....................................................................................................................
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