How can I be sure I am lonely?

Interesting question. In a sense, loneliness is just a label we put on a feeling. The word itself is arbitrary. If it's causing stress, there's really no need to put a label on the feeling. Generally, loneliness is characterized by wanting to be around people and being in distress because of that want. You may be lonely even if you have lots of friends if you don't feel that you connect with them deeply, for example. Or perhaps you have lots of great support systems in your life, but you just feel like you need more. Only you can feel what you feel. If you think you may be feeling lonely, you are. If you are unsure, you don't have to call it that.

Other contributing factors include situational variables, such as physical isolation, moving to a new location, and divorce. The death of someone significant in a person's life can also lead to feelings of loneliness. ... This can lead to isolation and chronic loneliness. Are you often on your own isolated alone you feel numb, try reaching out to someone be brave to speak out join clubs or attend events or find old friends be yourself don't hide be true to you, don't change to be someone you do not have faith and talk to someone who will understand u

When at the end of the day you have loads to talk about but no one to listen to, you indeed are lonely then. It sucks, keeping things to ourselves, and it sucks even more when we are willing to share things with people but we have nobody to share them with. There’s a lack of compassion and love and all sorts of feelings when we are lonely. The amazing feeling of knowing someone is there for us, someone we can share our mind and thoughts with, it just feels amazing and then you feel there’s a lack of all these feelings, then indeed you’re lonely.

you have none to turn to in difficult moments and you find your self alone most of the time. also you can feel you would bother others if you ask them about something maybe hang out or this kind of stuff. people who are lonely also tend to overthink about different stuff and exaggerate stuff. if you are alone you lose interest in a lot of everyday activities because they are not fun anymore as you dont actually share them with anyone and that is the true point about life. not what you do but whom do you do it with.

"Sure" is a strong word, few people are "sure" and none of them i met, absolute words exclude diversity. There may be a few indicators for being lonely, these are just a few you might have your own or think of some: 1. Trauma, mental or physical or of any kind, an animal instinct is to hide away. 2. When you deliberately shunned your friends away or chose to be reclusive or you hae been shunned. 3. Hormonal. It is normal to feel "lonely" when our hormones are active. Never been a fan of castration or spaying even at times i wished, but nature calls and we cannot find parteners and there are hormonal imballances. Medical can be seeked or chust reach out to people. 4. There were a few experiments with the best survivors doing it alone. Each one of them said the lonelinesss was tge greatest burden and they wanted to return to their own whom they missed so much. They all had professional skills in surviving but loneliness got to them all. 5.Logical: you can be sure you are lonely when you have no friends, no contacts and no pets, when you start talking to yourself or get imaginary friends or worlds.

Being lonely is a feeling, more than what is happening around us. We might be surrounded by lots of people and still feel lonely, while we might be alone, and not feeling lonely. To make sure whether or not we are lonely, we could refer to our feelings! Though, there are things that we can examine, like "do I receive emotional support that I need?", "Do I have people around me with whom I feel safe enough to share my thoughts and emotions, without being concerned about getting judged or hurt?", "do we have people around us to have fun with?" Answering questions like this might help, considering that not all of us need these things in the same way and to the same amount, only we ourselves can answer these questions!

The most assuring source to prove if you are right or wrong, is within you. Think about how you feel. If you feel lonely, then you are lonely. Sometimes people are even surrounded by people and they still feel lonely, but the appearance can be very tricking. If someone feels lonely, then there is something missing in that person's relationships. Whether its massing in our relationship with ourselves or with others, the feeling can still be a good measure. Even there are people who enjoy times being alone, like introverts, but than again they can feel lonely as well at times.

An interesting way to look at your question is to look at the events in your life that you examine and see it with clarity. What I mean is to look at it like a reporter covering a news story might observe it. It is a little challenging when you try to look at the facts rather than what you might feel. For example, perhaps you were at a get-together, and you felt left out of people's conversations and that maybe you feel a little lonely because of it. Maybe looking at it as a reporter looks at it, s/he might see you appearing a little distracted and not to seem interested in contributing to the conversation. In this particular instance, what you felt and what appeared to be what you were projecting were utterly different. You see clearly what you see, what you think, and what you amplify. Try it with your questions and see what you think. After all, it is what you think that matters in this instance.

You know you are lonely when you feel like nobody is around to talk to and you feel like everybody around you is ignoring what you say and do. You see everybody else with friends and feel left out and out of place there. You will notice that you have even become anti-social at points because you feel out of place in any public places. You will feel upset when you realize you have no company around you to support you and just be there with you. At points you can even feel lonely when you are not far away.

I enjoy being alone, but one day my seclusion turned into loneliness. I realized I stopped communicating with my peers. I also thought I was going to be alone forever. I was acting more closed off day by day. I had a mindset in which I didn't think I needed anyone. However, I then thought about all the people in my life who love and care for me. You don't need to have a lover, it can be your friends and family, platonic relationships. I never realized I have people in my life who truly wish the best for me, like my grandparents ❤.