Skip to main content Skip to bottom nav

How do I come out if I don’t even know if I am coming out as gay or bi or pan?

Profile: silverHeart49
silverHeart49 on Jul 20, 2020
...read more
Hey, I know it seems daunting at first but you've got this, I believe in you. Firstly, anyone who truly loves and cares for you will continue to love you no matter how you tell them. An easier way I recommend though is writing a letter or text to the person you wish to tell and leaving it with them. This means you are able to leave the room and let them see it on their own if you want to. Make sure you have a safe place to go to if they are less accepting than they should be, sometimes people just need more time than others to process it. When the time is right tell them, good luck you are strong, amazing and so brave. I wish you all the best!
Struggling with LGBTQ+ Issues?
Find relief with 7 Cups online therapy.
Profile: Aayla
Aayla on Aug 28, 2024
LGBTQ+ Issues Expert
...read more
Figuring out your sexuality can be difficult, but if you feel like sharing this part of your journey with other people, you don't necessarily have to wait until you figure it out. You can start by telling trusted people in your life that you are questioning and trying to find out your orientation, and you can share your feelings and doubts with them. Start by coming out to people you know are more open-minded about sexuality, so you know you'll have someone by your side if you'll eventually come out to less open-minded people eventually.
Have a helpful insight? Don’t keep it to yourself.
Sharing helps others and its therapeutic for you.
0/150 Minimum Characters
0/75 Minimum Words