How can I stop thinking about the future?

By simply prioritizing the activities and start doing them one by one. We think about future out of lack of clarity and not knowing how to proceed next.

Be present now. Live the moment now. Be in the now. Meditation can help achieve a sense if inner peace,

Personally I think about what happening now! just focus on what happening in your life right now and its a great distraction :)

I always have little moments when I think about the future, I can't really help it. The way I deal with it is by doing things to take my mind off of it, like video games, or doing art, or even my little meditation sessions I have to clear my head.

In my opinion, thinking about the future can help you figure out the bigger picture of a problem you are facing in the present. You can think about the many possibilities or consequences of a decision you are making. It is well to be able to see more than what is right in front of your eyes. I would say that maybe you want to learn how to be more present in the now? Maybe practicing mindfulness would be a good way of becoming more connected with what's around you while still keeping an eye on the future.

We all tend to think about the future. It is a matter of concern for all. But thinking too much about the future can make you miss out the happy moments of the present. This can keep you from enjoying the present. It is okay to think and work to secure your future. But we shouldn't let such thoughts eat away the present. Think about the present. Be in the present. Think about how you can make the present better. It will definitely enjoy your future in a positive way. Thinking too much about the future and keeping expectations can bring sorrow if you dont attain them. So focus on the now! Enjoy every moment so that you dont have any regrets in the future! I hope this helps!!

Well, the first question would be why would you want to stop about the future? Research suggests that thinking about the future—a process known as prospection—can help us lead more generous and fulfilled lives. ... Yes, thinking about the future can trigger anxiety—but a growing body of research suggests that it can also make our lives more meaningful. So another good question is how to see the future in a more positive way... For some people setting up goals and working to achieve them is a great way to keep them going. Regardless, It is good sometimes to live in the moment and not think about neither the future nor the past. Regular meditation should help you in this field, it will improve your focus and you will feel more in control over your thoughts...

I think it helps to acknowledge that there is a difference between thinking about the future and dwelling in the future. Having goals and aspirations for the future is completely normal and even gives you something to work towards. Issues can arise when everything you do in the present is for the future. This could mean not taking care of yourself in the present to save for the future. It can also be harmful to be extremely attached to a specific version of the future and not accepting other things can happen. To stop this, it can help to remember to enjoy the things around you in the present and do things that bring you joy. Moreover, it is useful to acknowledge and accept the changes around you as normal without worrying too much about how it will affect the future. Some amount of worry is normal though.