Have you used AI to talk about feelings?
1 Answers
Moderated by Smita Joshi, BA Psychology / MA / Advanced EFT Practitioner
Updated: Feb 14, 2025
Anonymous
on
Feb 16, 2025
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Yes, I’ve tried talking to AI about feelings but just Noni on 7 Cups and ChatGPT.
Noni on 7 Cups is great for providing structured emotional support, self-help guidance, and mental health check-ins. It checks in with you on its own too which helped me try it more briefly here and there. I liked its thoughtful and encouraging responses. It helped me self-reflect but I didn't use it for very complex topics as it also has a limit for the free usage.
ChatGPT is always fun to have conversations with. Its good at problem solving and offering coping strategies to plan out.
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