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General Mental Health Q & A

241 Questions

Do you have trouble expressing the exact way you feel to the therapist? I seem to not make myself understood. It's frustrating

crimsonLand8623

0 Answers

Updated: Feb 16, 2021

do you have troubles opening up to your therapist? Are there things you really struggle to share?

crimsonLand8623

0 Answers

Updated: Feb 16, 2021

What are some small things I can do right now to make life feel less pointless/to feel a little more alive?

0 Answers

Updated: Mar 9, 2021

Why do I not get bothered by many things? I rarely ever get surprised to. Many people get surprised/bothered by these things; why don't I?

Anonymous

0 Answers

Updated: Mar 15, 2021

How do I fight the urge to self harm?

0 Answers

Updated: Mar 21, 2021

I want to seek help from family and friends, but I always fear that my negative energy will be annoying for them. I also hate to feel vulnerable in front of others. How can I open myself up to others?

Anonymous

0 Answers

Updated: May 8, 2021

I keep wondering how people with MDD identify themselves as someone having MDD. Can we self identify that or we need someone professional? How can we be certain that we have MDD?

Anonymous

0 Answers

Updated: May 19, 2021

I get episodes where momentarily I lose control of myself. How can I get help?

Anonymous

0 Answers

Updated: May 23, 2021

How can I motivate myself to work hard and take actions daily to make my life better and productive?

Anonymous

0 Answers

Updated: Jun 27, 2021

How come my thoughts are aways negative?

Anonymous

0 Answers

Updated: Jul 16, 2021

Related Topics

Alcohol/Drug Abuse 160 Anxiety 830 Bipolar Disorder 44 Borderline (BPD) 23 Eating Disorders 261 Managing Emotions 444 PTSD 87 Self-Harm 457 Social Anxiety 55 Student Life 122 Work Stress 213

Sub-Topics

Performing at work 1 Unemployment 4

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