Why do I always think my husband is cheating on me?

Maybe you have been through something similar with a past boyfriend, family member, friend, or colleague, so you are holding on to that and feeling like your husband might be unfaithful and out to hurt you. Another reason could be you are just feeling insecure in your relationship either of how strong the relationship is or of yourself and that's getting in the way of having mutual trust between the both of you. In any case, I think the best thing you can do is communicate. Communication is key in any relationship, so sit with your husband, no fighting, no shouting, and don't accuse him of anything just sit and say this is how I'm feeling can we talk about it and just go from there.

A number of things can contribute to anxiety around a partner cheating. Ask yourself a few questions...has my partner been acting differently or suspiciously? Is there any evidence that my partner is cheating? Am I feeling insecure about our relationship? Am I feeling insecure about myself or how lovable I am? Though there are times where there are concerning signs that suggest a partner is cheating, a lot of this anxiety can be attributed to our own feelings about the relationship. If we feel like we aren't connecting well with our partner, or are insecure in ourselves, we might believe that our partner doesn't love us and would do something like cheat. Once we're in this mindset, things that would normally be innocuous can seem like further proof our partner is being disloyal.

I always thought my boyfriend was cheating on me in the past. One day I read an article about anxious thoughts and how not everything you think is true. Your anxious brain makes things up. It is up to you to recognize that not everything you think is true. Just because you think a bad thing or think something like your husband is cheating on you doesn't make it true. Your anxious brain wants to make you believe it is though. Recognize the thought, accept that you had the thought, and then tell yourself that it's not a true thought and you don't have to think it anymore.

Trust is the key word in relationships. Have trust in yours and build up the trust as much as u can.

Sounds like trust issues. What's making you feel this way? Have you experienced any problems in your marriage? What's been happening to make you feel like he is untrustworthy?

First you need to think have u been hurt before? Has you partner or any other partner hurt you before?or have you had the love and affection you want? For me its note about worrying about them leaving you so you worry that there doing everything behind you back just learn to trust unless you have evidence

You may think he is cheating on you if you are insecure about your self. You should have a talk with him to make sure your relationship is healthy

because he has history of cheating on you and that was a few week ago when he was out with his mates

Is there a reason why you think this? has he cheated on you in the past? Try your best to open up to him and ask if youre worried about anything!

Lack of trust or betrayed by others or even by your husband. It is a fear of ending up in certain situation.