My father is always angry - what should I do?
131 Answers
Moderated by Danielle Johnson, MSED, Community mental Health Counseling, LMHC
Updated: Dec 8, 2024
Anonymous
on
Apr 6, 2016
...read more
Well the first thing you can do is TRY to communicate with him. That's always the first important step. If that doesn't work, try communicating with other family members about it, maybe they can help get through him. Lastly if that doesn't work, contact someone with authority. It's never s good thing to be around a parent who is always angry.
chaddy0101
on
Apr 7, 2016
...read more
My father is not always angry but I have experienced similar things with my Mother. She always seems to be upset and angry or in a bad mood about something. Take a step back and look at what it is they are angry at. The majority of the time they will shout at you and be angry but that is usually not the root cause of their anger. It may be financial issues, maybe something more personal to them, e.g: their health? I know it is not a good thing to think about but maybe they are mad at you for some reason in which case ask them, it will take time but if you can find out the cause to their anger it may be resolved.
Anonymous
on
Apr 8, 2016
...read more
You should try to talk to him and see what is behind the anger, then you will be able to understand.
imayhelpyou
on
Apr 9, 2016
...read more
try to avoid anything can cause him anger. and always smile on his face. think of what he loves and do it. surprise him with good stuff. those things will soften his heart eventually :) i hope it would be better
Anonymous
on
Apr 9, 2016
...read more
Don't judge him, it should be a reason of why he's mad all the time. Why don't you try to talk with him about that? Maybe he's going to appreciate your love and support.
AshiiGirl
on
May 26, 2016
...read more
Father being angry is never a nice feeling. Always makes you feel like it is you at fault, when sometimes it may have nothing to do with you. Your father could just be going through a hard time and doesn't know where to point his anger. Sadly we normally hurt the ones we love most.
SquishyRaspberries
on
Jul 28, 2016
...read more
If it's possible to talk to him civilly about his emotions, then do so. A one-on-one conversation is almost always the best way to figure out what's going on in someone's head and help work toward a solution, although it may be a bit uncomfortable at first. It's very possible that something is causing your father a great deal of stress, which then results in him becoming angry. If you talk it out with him, this can help him release some of his frustration. If this isn't a possibility, then you should address the topic with a person you trust, such as an adult family member, teacher, religious leader, etc. They can help you deal with the conflict and possibly help you seek help for your father. Finally (and most importantly), fi your father's anger is putting you or anyone you know in danger, it's very important to contact the authorities.
Anonymous
on
Jul 31, 2016
...read more
I should try to get him to counselling and keep myself safe. I should get as much support as I can for myself and for my family.
happyCreature24
on
Aug 5, 2016
...read more
Do whatever he likes it whichever makes him happy. Definitely he will not show anger while you are making him smile by doing his favorite things.
miraculousBeauty49
on
Aug 5, 2016
...read more
Try to find a safe place for whenever you need to get away from him. Speak with someone you trust and everyone on 7 cups will always be here to listen if you need to talk ;)
My dad likes to touch me. Is this sexual abuse?
572 Answers
My boyfriend or girlfriend is embarrassed of me. What should I do?
502 Answers
What age is too young to leave home?
468 Answers
When do i get to stop making everyone else happy?
440 Answers
I want to see a therapist. How do I tell my parents?
416 Answers
What do I do if my father thinks I hate him even after I told him I don't?
409 Answers