My father is always angry - what should I do?
131 Answers
Moderated by Danielle Johnson, MSED, Community mental Health Counseling, LMHC
Updated: Dec 8, 2024
Anonymous
on
Mar 4, 2016
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When your father is angry , he is hurting himself . Be patient , supportive and caring with him . put out the fire by pouring water on it .
Anonymous
on
Mar 11, 2016
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Hi,
when something like this happen, maybe its because of something you did wrong and still doing it, but you don't know! OR maybe your father don't like your behaviors!
make a conversation and ask your father about the reason of his anger! it will help a lot!
strawberryTime87
on
Jun 6, 2016
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Go talk to him, nicely. He might have so many things on his mind that he couldn't get off of his chest. He gets pressure from work and other stuffs. He couldn't face it all alone so he holds anger in his chest. He holds it for too long because he knows he couldn't get it out. The reason why he couldn't let it out, it's either nobody listens or none cares enough to ask why. So you can sit next to him, smile nicely, and ask him whats going on? what's he holding that makes him need to feel angry everytime?
MarcusFalls
on
Jul 28, 2016
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Try to understand him. Every response is caused by a reason, and men are lack of showing various emotions, many things come out as anger. What seems and reacts as anger might be a fear for disappointment, fear of being failure.
Anonymous
on
Jan 18, 2016
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Find out why is he angry if u have done some mistake than u need to correct it and if not than ask ur father abt it and clear the misunderstandings
Skylight07
on
Jan 22, 2016
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Tell him about how you feel. Ask him if he could try to calm down when you are together. Tell him if it makes you upset and give him some tips. Also talk to other parents or friends.
Anonymous
on
Mar 2, 2016
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Find out why, sometimes it can just be the world that he's angry at. Try to find some way to talk about it with him, or maybe plan a fun activity for the both of you, it'll help you both.
zaix
on
Mar 13, 2016
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You could try talking to him about healthy ways to manage his anger or contact a professional that can help if you think he would be willing to sit down and have a conversation about his feelings and anger management,
timaeusTestified1203
on
Mar 19, 2016
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Have you noticed him talking about any additional stress in his life? How long has this been occurring? Is he overwhelmed from something that you could help out with (like too much housework)? Maybe helping out around the house to minimize things he has to worry about could help. If you are in a close relationship with him, try asking him about it.
lipsticklez
on
Apr 2, 2016
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Tell him you love him ask if he wants anything /stay away from him for your own happiness if necessary
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