I want to see a therapist. How do I tell my parents?

Just go up to your mom or dad and say "hey we need to talk" then you sit them down and you just say it. "Mom, Dad, I would like to see a therapist for *insert the reason why here*"

If you're over 18 there's no need to tell them. However, if you're a minor perhaps you could do some research on local therapists, find one you like and present the findings to them. I'm sure they'll want you to seek help for whatever struggles you're dealing with.

Since I've been through this situation myself as well in the past, I think that the best way to approach this is to tell them that there have been some things which have been concerning you and causing you trouble lately and that you believe you'd be greatly benefited if you seeked help from a professional.

Be honest and sincere. Tell your parents you need to speak to someone who is trained and would be able to help you to see things from a different perspective. Tell your parents you love them , respect them and value them greatly. But you would really appreciate if they can arrange for you to speak to a therapist. Also assure them , you would speak to them after you have sorted out your thoughts with the therapist.

Hello! I think the best thing is to ask to sit down with them and talk. Tell them that you need their support and help and that you want them to understand why this is important for you. Good luck.

Do they know you have a specific problem? If no, try talking to them about it first, before deciding on therapy, as you have to consider the cost too. If they know about the problem you have, and you have spoken to them about it, write out a list of reasons why you think therapy is the best choice for you and how it will help you. They should be supportive if you make it clear why you want to do it, as they can't argue against good reasons :)|

They'll most likely understand if you want some extra support in life. When they might say, "We are all the therapy you need", remind them that a profesional would have less emotional attachment and be more blunt with comfort and advice. Just tell them straight out. Easier than waiting and feeling horrible, right?

Just be straight to them. Tell them about your problems and that you feel the need for specialized help. Explain to them how you're feeling and your thoughts and they will, very likely, support your decision.

Honestly, tell them exactly how you feel. Try something like, "Mom, dad, can we talk?" When they agree, say something like, "I've been thinking and I thought that maybe it would be good for me to start going to therapy." When and if they ask why, just explain to them you are going through some internal conflicts and they should understand. Goodluck (:

Your parents should be understanding and supportive of a decision like that, just sit them down and tell them in a calm manner and have valid reasons as to why you want to do this.