I want to see a therapist. How do I tell my parents?
248 Answers
Moderated by Danielle Johnson, MSED, Community mental Health Counseling, LMHC
Updated: Jun 10, 2022
Anonymous
on
May 30, 2018
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if you want to talk to a therapist you could tell a staff member at your school and they could tell your parents if that would be easyier or you could tell your parents whats wrong and that you belive you need to see someone to talk to
BeforeSunrise94
on
Jun 14, 2018
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I think you need to tell your parents of your problems if you can. Then tell them that you want to see a therapist because of those problems. I'm sure your parents will be supportive of you trying to help yourself. On the other hand, I don't think you need to tell anyone that you want to or are seeing a therapist.
Sken24
on
Jun 17, 2018
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It is best to be open and honest with your parents. Ask them to sit down with you to have an honest talk about how your feeling and explain that you feel it would help you to see a therapist. Parents are usually more than happy to help their children through confronting or difficult times.
Anonymous
on
Jun 22, 2018
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Parents usually want what is best for us. For this reason, if you want to see a therapist, tell them and try to explain your reasoning. If you do that, chances are they'll understand your points and help you get one.
AlyssaHxo
on
Jun 23, 2018
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Tell your parents you want to see a therapist! Your their child they will do anything to help you! Don't be afraid to go to your parents for help!
Anonymous
on
Jun 27, 2018
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You should probably sit them down and have a calm discussion with them. You can tell them, for example, that you feel like you are not doing so well at the moment (if you want, you can explain what you're feeling and how it's affecting your everyday life, maybe explaining some behaviours that they have been noticing as well). Then tell them you think seeing a professional is appropriate for you to receive the adequate support that you need and deserve. I'm sure you'll do great and good luck
YourPersonalPal
on
Jun 29, 2018
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I would just tell them, I know it’s much easier said than done but that’s really the best way to do it.
LanLaLand
on
Jul 8, 2018
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You tell them the truth about what you feel in regards to emotional/mental health. If you think there are problems that they can't help you with, since they are your parents they will most likely try their best to help you
Anonymous
on
Jul 18, 2018
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Just tell them, the more you think the more you make it complicated. Better keep it short and simple, say it if you need them else just do it by yourself. You don't need to ask permission for taking care of yourself from anyone. if its for the good the go for it. Your self care is more important.
Anonymous
on
Jul 22, 2018
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You can be subtle and test out the waters before jumping straight into the question then you can ask away. And if your parents are fine with it then, yay! If not, then you can always have a talk with a school counselor or talk to a therapist online on here that is totally for free.
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