I can't talk to my family about my problems. What should I do?

There are lots of people you can talk to if you can't talk to your parents about a problem. You can talk to friends, colleagues, teachers, other family members but if you feel that you need to talk to someone in private 7 cups of tea has trained listeners that can be here for you to talk about your problems to. Some people find it easier talking to someone they don't personally know, such as listeners. They are there to help you talk through your problems, support you and not to judge you.

Go to a close friend or to an anonymous person like on here and spillbthe beans if you're afraid to be Judged.

Find a friend or professional you can talk to. Sometimes it just takes time to figuring out how to to approach your family.

Talk to a friend, or talk to someone on here, sometimes its easier to talk to people we don't know, you could also write it in a diary and then show someone so its not full confrontation

Sometimes it is difficult to talk about personal issues with those closest to you; some people might feel like they will be judged or it will be held against them in the future. If you feel you cannot talk about your problems with your family, turn to friends you trust, and if you feel like this is not something you can do for whatever reason there are always forums online or websites like 7cupsoftea that offer listeners. This aside, if you ever feel like you are struggling to cope, or you feel yourself unable to 'get better', visit your GP who will be able to advise a counsellor or further steps for you to take.

Get a close friend or family member that you trust and speak to them instead. If you have none then look for a counselor or therapist or even talk groups that you can go for that you can open up to.

It's very hard for people with mental illnesses or other issues that are not widely common to talk to other people about our problems because it's hard for us to understand much less try to explain and put into words for someone else to comprehend. If it's a problem with your family not being able to understand your particular issues see if they'd be open to attending a group chat or forum with other people who face the same issues you have. This would be beneficial to both you and them. You can usually find group chats both locally and online (we offer them here) so it would be your choice on whatever you feel comfortable with. If it's a problem with you not being comfortable speaking with them try reaching out to someone close by who you do feel comfortable with. A friend, a more distant relative ( Grandmother, etc) or even a listener here. It's good to get the feelings you have out and work through whatever you're dealing with. When you allow yourself to open up you find the tools to manage your issues you can start your journey on the road to healing and recovery.

You should try to find the cause for this feeling and try to overcome it.. Also listeners on 7 cups are always happy to help :)

Talk to them about possibly getting a psychologist. I did this, and it helps because he's trained to talk to parents when their kids have difficulties communicating with them.

The internet is a great place to express feelings in a carefree manner, if you are unable to trust or just don't want to be judged by those you care about. Directly ask your questions into an internet search and try to find forums that have similar worries as yourself. They are a great outlet.