How do I know if I have postpartum depression?

I imagine this is different for everyone. But some symptoms would include of course sadness/depression after the baby is born, having a hard time sleeping and/or eating, irritability, and having a difficult time bonding with the baby

you have to see a medical doctor to confirm that and get the necessary treatment. your mood after delivery should normally be monitored as symptoms of depression are not uncommon. please i encourage you to follow up with your physician

Postpartum Depression happens after having a baby. Yo will know if you have this kind of depression if you feel overwhelmed on having a baby and you also feel that you dont't deserve to be a mother to your baby.

The lack of happiness and the flat static pattern of life where you tend to never do new thing and be in an awful unrealistic mood and casting yourself aside intendedly from the society and remove the probability of having someone close and bonded to you

It is normal for women to find themselves feeling down following the birth of a child. These feelings are often referred to as baby blues and come to pass a short time after having a baby. Perhaps opening up to those around you and telling them how you are feeling, they can keep an eye on you. If these feelings do not pass after a short time you should speak with a specialist voicing your concerns over postpartum depression. This is a common condition which most people overcome . It takes time but awareness and monitoring the situation is key.

I personally had severe postpartum depression for several months after my son was born I felt so depressed so panicked so alone and like I was a terrible mother but I knew it would end I spoke out to Dr I reached out to therapist I reached out to friends anyone and everyone that had any advice to give and with that strengthen that support system I made it through. I also spoke with many women who had postpartum psychosis and or postpartum depression and had to go on medication or therapy and they never were on medication and they never had been to therapy before they were completely against it but once they let go of the driver seat and became the passenger and let someone else help guide them with the information they provided as well as doing mindful exercises DBT CVT and just meditation or being in the moment everything seemed to fall right in place over time

First of all, I would read up on symptoms to see if I relate to it. Then, I would definitely talk to a professional on the matter as self-diagnosing can be dangerous. I would talk to a person such as school nurse, or a psychologist. On background from what I'd read, I'd describe the symptoms and see what they think. Although it takes time finding out what it can be. A psychologist can diagnose you after a while, considering it doesn't take a day to find that out. I wish you good luck and hope the best results for you.

There are many signs to postpartum depression (PPD) that differ for each woman. Irritability, sadness, lack of desire to want to connect with the newborn, anger, feelings of numbness, a disconnect from activities that were previously enjoyed, are all some of the well known characteristics. PPD can set in right after birth or months later. For some women it might happen after the baby is 6 - 12 months old. Make sure to connect with your OBGYN or family doctor to talk about your symptoms. Counseling also helps some women. For other women, medicine is necessary to balance the hormones.

Postpartum depression signs and symptoms may include : Depressed mood or severe mood swings Excessive crying. Difficulty bonding with your baby . Withdrawing from family and friends . Loss of appetite or eating much more than usual Inability to sleep (insomnia) or sleeping too much Overwhelming fatigue or loss of energy Reduced interest and pleasure in activities you used to enjoy Intense irritability and anger Fear that you're not a good mother Hopelessness Feelings of worthlessness, shame, guilt or inadequacy Diminished ability to think clearly, concentrate or make decisions Restlessness Severe anxiety and panic attacks. Thoughts of harming yourself or your baby. Recurrent thoughts of death or suicide.

Postpartum depression shows in many forms. It could be feeling constantly in a low mood, difficulty emotionally bonding with your baby, losing interest in pretty much everything around you, constantly feeling tired even when you have had a good amount of rest. Your appetite can change (either not wanting to eat at all, or the opposite, wanting to eat all the time). If you feel you have postpartum depression, your best bet is to speak to a medical professional who can help you understand it better and provide you adequate support/treatment for it. And always remember, there is no shame in having it, it is OK to not be OK, reach out for help when you need it ❤️