How can I make my parents understand what I'm going through?

Talk to them about what you are going through. It may be hard building up the confidence but when you talk to them it will make you feel 100% better. Knowing someone will be able to help is so much more relieving.

sometimes if we have not been through what it you have been through its hard to understand yourself but supporting you through it means more

Have you attempted to communicate with them about the issue that is bothering you? Is there a member of your family with whom you feel comfortable conversing? It can be beneficial to speak with someone you can trust from time to time. It's understandable that you’re feeling overwhelmed with so many difficult things at once. What do you think would be helpful for us to focus on today? I am here to listen and guide you through this difficult time you are experiencing.