How can I make my family understand that I'm not seeking attention and just trying to get the help I need?

The best way to do so is by communicating to your family. Many of us don't like to ask for help. We may have been taught that it's a sign of weakness, so we cling to the notion, "I can do everything myself," even if it's no longer the case It's always better to sit and talk about our problems to a family member. A family member can easily distinguish if we Express ourselves well. There is a common misconception around the idea of asking for help. Many people are reticent to ask for assistance because they view it as a sign of weakness or inadequacy. That idea could not be further from the truth. Asking for help demonstrates not only the acceptance of one’s own limitations, but it also brings to light the possession of admirable traits like honesty and courage

Well, I cannot give you advice 100%, but I know exactly how you feel. Families will sometimes deny that there is anything "wrong" with another member, but it's not because they don't care. What do you feel that is bothering you? Have you tried communicating with this to them before? Maybe you could try going in and explaining that you're experiencing symptoms of whatever you are feeling, explain to them how you feel. You've got this, you're stronger than you think, and they'll come around. Stay strong, take a deep breath, and see if they can book you up with someone to help diagnose you. :)

Hi; I'm Frostwire, and welcome to 7 cups. What makes them think you are craving attention? If this is fact based knowledge then; they may need proof of thought. Meaning: If there was proof to give them a indecent look about you; it can be reversed with proof that you are in competent mind for your own well being during those times that made them feel this way. If there is a way to persuade them, is this way the rite way? we would not want to make a uncomfortable situation worse; would we? Family is a precious thing, am i rite? Family can and should be able to trust each other even when there are wars going on. The better question would be: How and where do we get the words to attack the discernment within the minds of or relatives; because after the bills come in, groceries are needed, and schooling is over. what will be left? Is the answer team work? if times was a matter of minutes; an the only thing that rests between us, then it's as Dr. Benjermin E. Mays said: I've only just a minute. Only sixty seconds in it. Forced upon me, cant refuse it. Didn't seek it, didn't choose it. But it's up to me to use it. I must suffer if i lose it. Give an account if i abuse it. Just a tiny little minute, But eternity is in it. Thanks for reaching out to 7 cups for help.

I have been through this as well and it is not easy to handle. However, to better understand your situation, I have a few questions. How does your family usually react to your inquisition for aid? Is there anyone in your family you have a strong emotional attachment to? A sibling, a relative or even a close friend? In my case it is my sister.

First of all know that accepting you need help and actually trying to get it is a big step towards your cure so congratulations in advance. Now, if your family thinks you are just seeking attention, try this before approaching them again: make sure you take a deep breath and try to speak slowly and calmly in order to make them understand you are serious; I understand it can be frustrating to make people hear you but do try again, people that love you will want to hear you, I'm sure they will see you are just trying to communicate and maybe they will have a better response to a different action. I hope it helps.

There is a negative connotation around attention seekers. Attention is a good thing to have, and those who lack it should be encouraged to seek it. The sad side of this story is that not every person truly understands the importance of attention. If your family feels that you are merely seeking attention, then you are encouraged to explain your situation and emotions to them. Honesty is a very important and nearly flawless tactic of explanation. Honestly, in an ideal world you would not have to explain yourself or justify yourself when you need help. But alas, this world is not ideal. No matter what, remember that you and your emotions are valid and you are loved.

First of all, I am so sorry you have to go through this. Keep asking for help even if they just turn you down time after time. Sit down with them and explain to them how you are feeling and how this is affecting you in your day to day life. Unfortunately, sometimes there is not much you can do to help them understand. This being said there are various things you could try like talking to a school counselor or psychologist. There is also great online communities like 7 cups that can help you out a lot. Wish you the best of luck and as always remember we are here to help!

Getting families to understand the need to reach out for help is tough. Especially, if there are cultural/generational differences within the family itself. If someone had a cut on their hand, no one would fault them for going to the ER for stitches. In the same way, you need to get the help you need for the problem you have. Sometimes our cuts aren’t on our bodies but within our hearts and minds. Another way to think about it is that 200 years ago, there were no airplanes but people still needed to travel. So they used boats, horses, and trains. As time passed, humans invented faster and better means to solve problems. Medicine/self care are similar. We have learned how to better deal with issues and sometimes those solutions seem odd to those who have never considered them. After all, a plane would be shocking to someone who has only ever seen people ride horses.

It's often very difficult to approach this topic with family members. I have had this issue myself, coming from a culture where mental health is kept under wraps. It might help to take a step in their shoes and think of how to relate to their personal experiences so that it may be more relative to them and so that they don't think you're just seeking attention. Ultimately, however, we cannot make people think a certain way, and sometimes people must take action for themselves even without the support of others (who do not want to support you). It is important that you get the help you need though, so prioritize that because there is nothing wrong with trying to help yourself grow for the better.

Go to a doctor and tell your parents to come with you, it is okay if only one of them wants to come there. When you get there talk to the doctor and also tell the doctor that your parents don’t believe you are really sick. The doctor might try to talk to your parents in private or in front of you to tell them about the situation and assure them you are not seeking attention, you are really sick. Even if you have to wait for tests to confirm you are sick, you can take the tests and they will prove you are not seeking attention.