How can I get my parents to stop yelling at me for everything?
159 Answers
Moderated by Smita Joshi, BA Psychology / MA / Advanced EFT Practitioner
Updated: Jun 2, 2022
SerialThinker
on
Nov 28, 2018
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One idea is to avoid situations you predict that causes a problem.
Sometimes you can share your feelings with them and tell them how this makes you feel. You can tell them that they can tell whatever they want, in a cooled down mood and you understand what they want better this way.
You can also get help from another person whom they know and trust to deliver you message.
Sometimes writing a letter to them in a friendly and calm way makes this easier because when they read it, they don't necessarily react to it immediately. They have time to think and digest all you have expressed in your letter.
CaptainObviouslyOblivious
on
Jan 31, 2019
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Honestly - the best thing you can do in this situation is to keep your own cool. I'd sit them down, or if you fear escalation, write them a letter, explaining to them that it makes you feel uncomfortable, although you're willing to have real discussions. To be fair, however, you also need to consider the circumstances - If your parents have asked you to do something repeatedly , several times before they become angry - that's just a reaction sign that they're frustrated. You have to be willing to meet someone half way to de-escalate an issue of this sort. Always try to talk it out, but know that you cannot control what another human being will do - you can only try.
Anonymous
on
Feb 24, 2019
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Stop reacting first when they yell at you. Then reply politely. Be at your best behaviour and do your chores and tasks to the best of your abilities. Parents usually love discipline in the house and love authority. Doing this will make them happy making them less angry. You can also get some extra things or permissions granted fate you please them like going to a party or buying something. I personally have tried this and has worked out so so so many times. I really hope this works out or you too. Take care. Good luck. Hope this helps you.
MacSouLight
on
May 8, 2019
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It is my belief that it you want to be treated as an adult you must conduct yourself as one. I'd try having a mature conversation with them and elaborate on how they can effectively reach you within a decibal that doesn't offend you. When they do so respond maturely and they should probably continue doing so. I'm a mother myself and that is the way I'd prefer my own son go about it. I'd respond rationally and they may do the same. give that a try maybe I'll not see how it works. The worst thing that can happen is they say no, and no might just be another way of saying and I understand we're not right now. Maybe try to see why they are raising their voice, to begin with. Everyone deserves respect.
Anonymous
on
Jun 14, 2019
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Remember, if they are yelling at you for everything; you are not the problem, they are. It would appear to me that the person that is yelling has the issues if it is a constant and everyday issue. I don't know your age, but I would suggest that you ask them to go to counseling with you. You should be respectful of your parents but it maybe that they are the ones with their own issues and they are taking it out on you. They may also have some anger management problems as well if they chose to use yelling as a discipline, etc.,
silentAngel23
on
Jun 27, 2019
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Maybe you could talk to your parents about it. Might as well, see it in yourself why are they yelling at you.
Make them understand that there is no need to yell you because you are listening. And also make sure that you are listening to what the are telling so that they don't have to repeat it twice. As you know, the second time makes the parents voice louder because in their perspective you are not listening to them. And so, you might misunderstood it as yelling. As you can see, listening is the best way to communicate and not misunderstood.
Falguni4782
on
Jul 12, 2019
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The answer to this question greatly depends on how old you are. If you are a minor child then think about what triggers your parents to yell and avoid them. If possible, leave the room every time they yell at you and avoid them for long periods of time. If possible, talk with them about your feelings and ask them not to yell so much.
If you are an adult and living on your own, simply tell your parents you will not tolerate them yelling and will spend less time with them until they learn to control their actions.
Most moms value their time with their children. If they see that their actions are causing their children to pull back and not spend time with them, they will change their behavior.
Anonymous
on
Sep 13, 2019
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Unfortunately, we can't control the behavior of others. All we can really do is control our responses and reactions. What I find helpful is to remember that as long as I'm doing the best I'm able, and if someone reacts in a way which I find hurtful, then that is their problem. Unfortunately, sometimes even adults have a hard time coping and react to situations in a way that may make the matters more difficult. I would urge you to check out the coping resources on this site. At the very least you can learn self care tools to mitigate your stress. Good luck.
Jay0818
on
Oct 27, 2019
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Try talking it out. You'd be surprised at how many times the reason families are yelling is because of miscommunication. If talking face-to-face is something you don't want to do, texting and e-mail works just as well. If talking it out does not work, then it is time to reach out to a trusted adult so you can work it out together. A school counselor or a trusted teacher can give you advice, and as a councilor has training for these situations, they can help you by helping you communicate more effectively. Remember, communication is key to a happy and healthy household.
allthehiddenplanets
on
Oct 31, 2019
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This must be really difficult and no doubt emotional for both you and your parents. It may help to write down what you're feeling and what you would like to change. Try also writing down how you think they're feeling and put yourself in their shoes - even if you disagree with their views and actions, it can help to understand them!
Pick a time when you're all calm and ask to sit down and talk with them about it. Try to be honest with them, without accusing them, and tell them how the yelling affects you (if you don't want to say the words, you could write them a letter). Hopefully by understanding how it makes you feel, your parents will be less inclined to shout and instead to talk to you when you have a disagreement. Your parents will probably want to discuss the behavior that makes them angry - this can be a chance for you to reflect on your own choices, while still being clear that you find being yelled out stressful and counter-productive.
You can always come on 7 Cups and chat when you're finding your parents hard to live with. And above all, remember that they do love you, and your parents are human too.
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