How can I deal with family stress?

Sometimes getting out of the house is helpful, but avoiding family isn't always the answer. Talk to your family about how you feel and if they doesn't work family therapy or your own personal therapy can help.

Honesty is best medicine! Tell your family how you truly feel and together seek a solution for the problem. Beware to accept criticism and not become defensive and always try not to raise your voice.

Well I would do a few things to reduce the stress and the first one is that get out of the things that are making you stressful and that means you could go for a walk or even a drive to some unknown place. If that is not working call someone that has experience with what your dealing with when it coming to that stress that your feeling. I mean maybe even working out will help reduce the load of stress that you're under here. Never keep the stress in you for it will build up to a point that your going to explode on a love one. So in the end this is the best way of removing stress.