Skip to main content Skip to bottom nav

How do I stay motivated when I am not seeing results?

Profile: 7Fabi7
7Fabi7 on Feb 7, 2019
...read more
To stay motivated without seeing any results can be quite annoying, that is for sure. But you always have to have a goal, like for example a good grade in school. You might not know it in the moment of doubts, but even trying gets you far, even if it's just learning by doing; just like I am improving my English by chatting with Members and Listeners or by writing this text. Another way to stay motivated is to believe in some kind of only-positive karma. The longer you try hard, the better it will be in the end, even if you fail first. After some time you will improve, rise above all the others who are now winning but then be failing. You will succeed when it is the most important. And if not, remember: This life is made for you to get along with it. :)
Struggling with Exercise Motivation?
Find relief with 7 Cups online therapy.
...read more
It's hard to stay motivated when i dont see result but since it's my job to keep on reminding the others how the work, i guess it's only fair that i keep my loss of motivation for myself. I don't want my client to feel that i lost faith in him. It would only damage the process of healing and it would probably broke the trust we build. If i really feel like the person isn't going anywhere, i might also tell them that's how i feel about them. Ask them if they really want to engage in that therapeutic process, if they want to change...
Profile: Anonymous
Anonymous on Mar 3, 2019
...read more
Think of how far you can get when you will have the results. Think of you, seeing the results and smiling, smiling because you didn't give up. Just think of yourself, getting everything done by your own strength. You can do it! And if you don't want to do it alone, People from 7 Cups can help you. We are very open and we would love to help you get the results you want to have. Just look up a Member that fits your Language and what you need, in this case it would be motivation, we have a helper for you!
Profile: localinternational
localinternational on May 5, 2019
...read more
Reflect on the progress you have made and the steps you have already taken towards your goal - these are all positive results. Set short-term, easily achievable goals, for example, doing an extra 30 seconds on the treadmill at the gym. These can help give you the boost you need when you feel like you're stagnating. Consider new approaches or techniques you can adopt on your way to reaching your goals - when was the last time you asked for help? A fresh perspective can give you a new lease of motivation. Above all, remember WHY you are looking for these resuts.
Profile: Anonymous
Anonymous on May 11, 2019
...read more
When you're not seeing results, always remember that you already have the result of becoming someone willing to work hard for what you want in life. To stay motivated, you must not focus on the results but rather how you are becoming a better person from your goals and dreams. For example, if I wanted to become a student with good grades, I'd look into how I could improve myself as a person in terms of working hard because the smaller things are what build up to the greater thing, the goal itself. Discipline is essential for finding your goal
Profile: Anonymous
Anonymous on May 26, 2019
...read more
You can make little reminders to yourself so that you remember that sometimes, results take awhile to really show. For example, if you have never played a piano before, you would most likely not be a master piano player the next day. It would probably take at least a few weeks or even a few months or years. Another thing you can do is to break your goal down into smaller pieces and create incentives for yourself. For example, if you are wanting to become a master piano player, instead of trying to tackle it all at once, you can tell yourself okay, after 7 days of practice, then go get ice cream and after 14 days, hang out with friends. The incentives don't have to be specifically these or spread out exactly this far apart, this is just an example and you can adjust the time in between incentives and what they are to meet your needs.
Profile: Anonymous
Anonymous on Jun 5, 2019
...read more
Remember it is a journey, nothing is easy, that's life. But if it truly what you want, you will do whatever it takes to keep going. Motivation becomes irrelevant, and passion becomes the driver. If you have been doing it for years and still nothing, it's great you have been patient so far, but maybe it is time for you to reflect and reconsider what you have been doing. is it right?? It is time for you to seek help? There is nothing wrong with taking a small step back to reevaluate so you can get better results. I think imagining the end goal is always great too, it might help you stay motivated. By remembering what you are working towards and why you are doing this. Good luck.
Profile: Anonymous
Anonymous on Aug 16, 2019
...read more
Remind yourself why you're doing it. Progress is never linear and sometimes it takes a lot of time to see any results. Remember, it's about the ones who stay in it for the long run. You can do something for a week, but doing it for years takes a whole different level of dedication. Have you got what's needed? Or is it worth to continue? You need to evaluate and decide if you have goals and reasons for the thing you do!
Profile: AmethystRayne96
AmethystRayne96 on Sep 25, 2019
...read more
Staying motivated without seeing results can be tricky, but it is possible. Sometimes reminding ourselves of why we have set the goals that we have can remind us not to give up. Ask yourself why you are working toward this goal, and think about how you will feel once you have reached the goal. It is definitely common to feel unmotivated, and it is totally okay to feel this way! You are strong, brave, and you can reach the goals that you have set for yourself. Although it may take some time, you will make it there, and you will be so proud when you do. Think of the things that you have already accomplished. You are doing wonderful.
Profile: yoyo2019
yoyo2019 on Oct 3, 2019
...read more
How to stay motivated when you do not see the results? It ia not that difficult to figure out. Basically, it not bad at all to take your time and see the results later. However, let's say that you have set a goal like reaching an "x" level at learning a new language, but even though you try hard you don't seem to succeed yet. Some people may say "Sorry, not for you", others "Focus on something else, you seem to have failed". Nonsense. Focus on your goals. Nobody knows how truly good you are at something. If you stay close to your target you will sooner or later see the outcome. And remember. You like him or not, even Di Caprio took his time until he received the Oscar.
Have a helpful insight? Don’t keep it to yourself.
Sharing helps others and its therapeutic for you.
0/150 Minimum Characters
0/75 Minimum Words