What's the best way to overcome feeling like eating is a bad thing?
5 Answers
Moderated by Sarah Robb, LISW-S (Licensed Independent Social Worker, Supervisor Designation) and LICDC (Licenced Chemical Dependency Counselor)
Updated: Mar 20, 2017
DreamBig012
on
May 18, 2015
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Reminding yourself that food is the body's fuel, you would not deny a child food, or a friend, or even an animal, so why deny yourself? You are as worthy and deserving of food as anyone else
EqualityForAllLGBTQ
on
Jun 9, 2015
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Eating is not a bad thing. It is what we do to survive and make sure our bodies get what they need. If you have a good balanced diet then eating should be a hood thing.
zaix
on
Oct 25, 2015
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Just going through the motions, it's something you have to get yourself to stop thinking and move on from it.
Letshelpeveryone
on
Jan 19, 2016
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Eating is not a bad thing and you shouldent overcome it you are beautyful just the way you are no matter what size one day people will realize that weight is not a bad thing just love your self
avanef
on
Mar 20, 2017
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Eating is not a bad thing, the body needs food to basically survive. There will be moments your body will tell you, you need food and other moments where you don't need food or you can have a break. Just listen to your cravings and your body.
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