What is body dysmorphia?

Body dysmorphia is a mental health condition, its an anxiety disorder related to body image. You spend a lot of time worrying about your appearance. You worry a lot about a specific area of your body and spend a lot of time comparing your looks with other people's look. Sometimes you may look at yourself in mirrors a lot or avoid mirrors altogether as it can be very triggering. You go to a lot of effort to conceal flaws, for example, by spending a long time combing your hair, applying make-up or spending a lot of time choosing clothes. These obsessions and behaviors cause emotional distress and have a significant impact on your ability to carry on with your day-to-day life.

Body dysmorphic disorder (BDD), or body dysmorphia, is a mental health condition where a person spends a lot of time worrying about flaws in their appearance. These flaws are often unnoticeable to others. People of any age can have BDD, but it's most common in teenagers and young adults. It affects both men and women. Having BDD does not mean you're vain or self-obsessed. It can be very upsetting and have a big impact on your life. You should see a GP if you think you might have BDD. They'll probably ask a number of questions about your symptoms and how they affect your life. They may also ask if you've had any thoughts about harming yourself. You may be treated by the GP, or they may refer you to a mental health specialist for further assessment and treatment. It can be very difficult to seek help for BDD, but it's important to remember that you have nothing to feel ashamed or embarrassed about. Getting help is important because your symptoms probably will not go away without treatment and may get worse. You can also refer yourself directly to an NHS psychological therapies service (IAPT) without a referral from a GP.

Body dysmorphia can be an individual's negative opinion of their own body. They may have a desire to change their physical appearance in sometimes harmful ways. This can stem from negative portrayals of body image on social media. In addition, body dysmorphia can also be influenced by peer pressure. Often times, body dysmorphia is an unhealthy desire to change one's physical appearance based off of their own clouded judgement of themselves, when in reality, they are healthy and beautiful as they are. One way we can tackle this problem is by promoting positive displays of body image and limiting the promotion of unrealistic beauty standards.

Body Dysmorphia is a body image issue, and a mental health disorder if not related to gender issues. It may cause you to overly obsess over minor "issues" that others may not be able to see. Body dysmorphia is also linked to gender issues. For example, you might in your heart feel like a male and having a female body can trigger body dysmorphia. It can worsen over time and can lead to many other mental health issues such as eating disorders, depression, suicidal thoughts, substance abuse, obsessive compulsive disorder and anxiety. Source: https://www.mayoclinic.org/diseases-conditions/body-dysmorphic-disorder/symptoms-causes/syc-20353938 It is very difficult to deal with and requires medical professionals to help, and diagnose. If you think you may be experiencing body dysmorphia please seek out professional help.

Body dysmorphia is a disorder that involves your brain telling you you have imperfections and defects that aren't necessarily there. This is a mental condition that someone should get help with. Symptoms include constantly checking yourself in the mirror, excessive exercise, trying to hide part of your body, being anxious about how you look, avoiding mirrors, and grooming. This disorder is linked with eating disorders but might not happen in all cases. There are tests online BDD foundation that could help someone decide if this is a disorder they have or help with convincing a friend they need to get help.

Body dysmorphic disorder is a mental health condition in which you can't stop thinking about one or more perceived defects or flaws in your appearance. It makes you embarrassed or ashamed or anxious about the certain flaw which may or may not lead to avoid social gathering situations. It may make you so worried that it would start affecting the way you behave which is far from normal. You may take extreme measures to hide those flaws through various ways such as cosmetic surgical procedures or the use of heavy cosmetics etc. Extreme self-consciousness and preoccupation with physical appearance which will eventually cause you deep fear of being judged even when no one is judging you.