How can I stop 'competing' with other people I know have eating disorders ?
Anonymous
on
Apr 27, 2015
...read more
mezelf zien zoals ik ben en mezelf leren op prijs stellen zonder dat ik iets aan mezelf wil veranderen. Iedereen is unieke op zijn eigen manier.
helpfuldot
on
May 11, 2015
...read more
It's really hard to break the habit of competing when it comes to eating disorders. You have to constantly stop yourself when you find yourself competing and remind yourself that you have your own body with it's shape and size, and that even if you hurt yourself to reach that weight, your body may not look the same. You have to learn to love your body for the way it looks, and that can be a constant self reminder
Anonymous
on
Jun 18, 2015
...read more
Slow yourself. Start out by just eating one meal by yourself. Then try with one person. Continue doing this until you no longer feel as if it is a competition. This is what I did.
TheComedyTragedy
on
Jul 21, 2015
...read more
Remove them from your life on a temporary basis, and explain to them the reasons why - otherwise don't see them all the time or hear from them everyday - maybe once a week.
Kaysha
on
Oct 11, 2016
...read more
When you feel like you need to compete remember what you'd actually be competing for- the most unhealthy body.
Is skinny always considered a compliment?
193 Answers
Can you be thin and have a binge eating disorder?
178 Answers
What is body dysmorphia?
166 Answers
Is it possible to have a binge eating disorder but still be skinny?
156 Answers
How do I leave a toxic relationship?
111 Answers
How can I control my eating when I have impulse control issues?
86 Answers
Communities