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Eating Disorders Q & A
261 Questions
How do I regain muscle mass without restricting what I eat or counting calories?
What's the best way of feeling confortable with your body and diet?
Is there ever going to be a time where I eat normally again without having the binge-purge mindset?
How to recover when you're already a healthy weight but in order to recover you have to gain weight as your body doesn't trust itself anymore and you have severe metabolic damage?
My older sister and I both have eating disorders and she keeps unintentionally triggering me. What can I do?
How can I work on my cravings for foods that trigger binges?
How can I stop wanting to eat junk food everytime? I don't have any serious problem now but my health will be in danger if it continues like that..
How do I stop being afraid to eat?
Am I eating because I'm actually hungry or am I eating just to eat?
If you don't eat because of stress, or you just genuinely don't want to eat, what kind of eating disorder would this be classed as?
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