Is it possible to move on from a traumatic experience?
Anonymous
on
Mar 5, 2018
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Of course it's definitely possible to move on post traumatic event/experience with proper guidance and help.
Anonymous
on
Mar 12, 2018
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It may not be possible to move on from a traumatic experience but there are many ways to cope with it that can help take your mind off it by going for a walk, listening to music to taking deep breathes.
Anonymous
on
May 7, 2018
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Yes, it is possible. However, it will not completely go away. Will lots of work, you will be able to cope through it.
TeeMona
on
Oct 5, 2020
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Moving on is a big term. I think it is possible to grow though and change after trauma. Trauma changes the pathways of how our brain works, so "moving on" is something that your body may not allow. It will allow you to grow through and around an experience, but it can never be removed from your core experiences. Traumatic experience are catorgized that way because they fit a standard set of rules, and within that framework "moving on" does not happen, but growth and coping skills can be learned. Try talking with someone first, then see what suggestions they have.
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