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I'm scared to tell people how my trauma affects me, because I don't want to be seen as weak-what can I do?

Profile: Anonymous
Anonymous on Nov 9, 2015
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I have attempted to open up to one person I felt safe with. They let me know I wasn't alone. Just having that one person accept what had happened let me move on, and feel more confident. I was able to branch out and trust closer friends until I accepted what had happened.
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Profile: Anonymous
Anonymous on Mar 29, 2016
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Thats why we are here on 7 cups. We dont judge you. We are here to help you figure out whats best for you in your situation
Have a helpful insight? Don’t keep it to yourself.
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