I don't want to talk about my trauma and just want to move on with my life-is this a good idea, and is it possible?

it's good idea and possible if you don't want to talk bout your trauma and move on to you life. I wish you all best luck

Whatever makes you feel comfortable is good. You shouldn't have to place yourself in an uncomfortable situation if it isn't necessary. As for whether moving on is possible, I really cannot say. All traumas are different, and the effects of some can be brief while others can last a lifetime.

yes it's the best idea ! moving in life and forgeting the past is the first step to begain a new life !

Yes, definitely possible. Shift your thoughts to your another interesting area. Keep busy with your works.

Talking about bad experiences helps to put them in perspective and thus deal with them better. Not talking does not make the thoughts go away.

Honestly, I will tell you from personal experience it doesn’t work. It feels good at the time but it’s just a. Ticking time bond waiting to explode. It will keep seeping to their surface until it does come through and by then it’s usually hit a point where you now have no choice but to address it. However it’s likely you would’ve caused yourself a lot more pain than necessary in the process. For this reason my best advise is to try and address it as soon as your In a mental space to, but try not to put it off too long or be too hard on yourself.