How can I get over my trauma?

Seek professional help. Speak with a therapist and perhaps also a psychiatrist in case you're in need of some medicine. If it's too expensive for the moment, then start saving up money (this should be on top of your priority list) and use websites like this where you can vent and speak with someone who doesn't judge, maybe a teacher, some friends, family members or your doctor.

How I can overcome my trauma is being true to myself and being dedicated to my treatment,medication plan,and my always keeping a eye on my thinking process. Recovery is very hard but we'll worth it in the end. Cause iitsy life. Its me fighting for!!

The best way to get over trauma is to seek help. If you're not comfortable at first, try talking to someone you trust, and slowly move onto therapy/any mental professional! :)

Seek help from others, maybe this could be a professional like a counsellor or a doctor or a family member or a friend.

you need to think positive and become optimistic, life is hard, any time happened something wrong, you need to fight with this forced and win, you are not the first or last

With time, and support. Maybe from those around you or from the help of a counsellor / professional. The moest important part is being ready to move on and having the commitment too. I wish you luck and hope that your reach your goal..

Overcoming trauma, for me, was a series of steps that started with me accepting that something had happened. It took a while to actually accept that my parents had died and that I couldn't walk due to a car accident. I had to think about it, feel it, express the emotions. By letting them happen without trying to avoid or control them, they passed from overwhelming to manageable. I then had to take steps to desensitize my automatic reaction of panic when in/near a car. I started out by sitting next to a parked car. Then, moved to sitting on the hood of the car. After that, I started sitting inside an off car, then a parked car. I began using bumper cars every couple days before I started taking short trips in a vehicle. I built up the length of the rides each time. The idea was desensitizing my extreme reaction. Acceptance, disassociating the stimulus from the automatic reaction, and time helped greatly with my trauma issues,