I've been a victim of domestic abuse, but I don't know how to get out of the situation, what should I do?
25 Answers
Moderated by Danielle Johnson, MSED, Community mental Health Counseling, LMHC
Updated: Jun 4, 2018
SunnyDays544
on
Sep 22, 2014
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Domestic abuse is so scary and I am so sorry you are stuck in that situation, but have hope and don't stop fighting! There are so many people rooting for you!! Lots of times there are Domestic Abuse hotlines or crisis centers for and in your area. Just Google them! They can evaluate your situation and help you in the best way possible! If you ever need to talk all of us on 7COT are here for you. Best of wishes, and I am so sorry that you have to experience this...no one should :(
Evi
on
Sep 11, 2014
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I am really sorry to hear that you are in such a situation. I think it is very brave of you that you are seeking help, that must have been a big decision. http://www.thehotline.org/ is a website for domestic violence. They list steps you can take to get out of a abusive relationship. There is also a number you can call for more information. Does that help you at all?
mysteriousWillow50
on
Apr 8, 2015
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National Domestic Abuse Hotline 1-800-799-7233 is a great resource to talk to someone that can give you local resources for things such as where to go/stay.
Also, do you have any abuse shelters in your area? For example, a women and children's shelter or something like that?
Anonymous
on
Oct 15, 2014
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Try contacting the Domestic Abuse Hotline number for your country. That is the first thing you should be doing.
Anonymous
on
Oct 20, 2014
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You probably feel very frightened, but I recommend contacting anyone you can trust and confiding in them. It's important to have a support system at this juncture. Ask them if they will stay by your side and help you through the process of escaping your unsafe situation. This is important because once you leave your abuser, you may feel very alone. Of course, sometimes victims may not have anyone who can provide support, so try contacting a counsellor or other medical professional who you can contact when you go through any turmoil. You should probably do this anyone. Next, leave. Get out. Stay with trusted family or friends, or find a hotel (Or cheap hostel/shelter if you cannot afford it). It's okay to leave things behind. Your safety is most important. Next, contact the police. It's recommendable to contact police first, but sometimes abusers can become aggravated and take it out on the victim if they find out you have contacted authorities. Therefore, these steps must be taken very swiftly, if not all at once. You will feel overwhelmed and very afraid, but you will be safe soon. It'll take you a long time to get over what has happened, you may suffer from illnesses such as PTSD or anxiety, but you have to remember it's not your fault, and people love you and want to help you. Keep being strong and courageous.
NoNeedToFearHayleyIsHere
on
Oct 29, 2014
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You should tell someone you trust. A teacher, guidance counselor, adult, therapist or the police. If you feel like you can't go to the police, talk to someone other than them and they will contact the police for you and everybody will try their hardest to get you out of that situation, and into a good one.
Anonymous
on
Apr 10, 2015
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This is what everyone says; but TALK. Nothing will change unless you tell someone. It is hard to get out of these situations by yourself, and if you don't get help, things will only escalate.
Anthony974
on
May 7, 2015
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Contact one of the many domestic abuse hotlines. I would also suggest finding a safe place to stay with a friend or relative and getting involved with law enforcement.
Anonymous
on
Oct 29, 2014
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I don't know if this will actually work because I don't know a lot about your situation, but my suggestion is to start going out more often (if you're still a minor), or move out (if you're a legal adult and are in a situation where you can support yourself).
Anonymous
on
Nov 2, 2014
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You should call the local abuse hotline, or the police. Being the victim of domestic abuse needs law enforcement to deal with the abusing party. Stay strong.
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