How do I see the positive in the world again?
16 Answers
Moderated by Maria Wasielewski, Master of Arts in Counseling and Guidance, University of Arizona
Updated: Oct 26, 2021
Anonymous
on
Jan 3, 2015
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sometimes i understand it's really hard to, realizing all that can go wrong, the injustice, etc. but there is also beauty and you will learn to appreciate that more, the smallest of things, that make a huge difference. my love towards nature and animals helped alleviate my depression, experience with PTSD and helped my eating disorder I suffered from a few years ago. you can also acknowledge the beauty in beautiful people. not everyone is self serving, and there are a lot of people that you will even stumble upon in life that will change it in the best ways :) see the world for the good. know the bad, and do what you can to change that. but ultimately, want to bring out and support all the good things and beauty in life and the world.
fougere
on
Mar 26, 2015
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When you have big stuff going on in your life or you're dealing with difficult events it can be easy to lose track of the positive things. I start small, every day there's at least one thing I'm thankful for even if it's just that I made it through the day in one piece. Finding wonder in the world around and the actions people do that do make a difference cheers me up.
Aviendha
on
Jul 7, 2015
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Look within yourself and see the beauty you offer the world. Look to the people you love and see the love reflected in them. Look to nature, and how beautiful it always is.
Anonymous
on
Sep 1, 2015
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First learn how to see the positive in your presence, get professional help and eventually you'll start seeing positive in the world
Anonymous
on
Nov 16, 2015
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first see the positive in your each day of your life and people around ,then you can see positivity in the world.
Zozozeen
on
Nov 16, 2015
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check this article: http://psychcentral.com/blog/archives/2013/01/24/8-suggestions-for-strengthening-self-esteem-when-you-have-depression/
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