Will I ever find a therapy that works for me?

Eventually something will work. I tried everything that worked for my friends and the people around me and I found it really frustrating that it didn't work for me too but I was eager to find it and I eventually did. You just need to have faith.

Yes you definitely will. So many people care and will be willing to listen, you just have to seek the help you need.

It can take a lot of hard work to find the right therapy, but persistence does pay off. It may take several tries to find the right methods that work for you, because you are a unique human being with unique challenges. Rest assured that with diligence and persistence you will find what works for you.

Most likely, yes. Whilst also looking at the type of therapy it's important to consider the therapist themselves :)

Yes! Therapy can be hard sometimes, but each therapist is different. My first few therapists didn't work for me because I couldn't relate to them on a personal level. After I spent time looking into therapists and their personalities, I had much more success. I was able to connect and talk about things that we both understood rather than having to explain every little detail. I was also much more committed to trying to make therapy work - nothing will come out of it if the therapist does all the work. Therapy can be hard, but eventually it pays off. Best of luck!

Yes, but to do this you need to find what you believe in first. What you believe in, will be the one that works best for you. Even take the 'placebo effect' for example. It works because the mind believes in it. The mind is very powerful and to know what works for you, you need to know your self really well and be open to new possibilities. Sometimes therapy can be be writing, reading, meditating, praying, connecting with people and more. Know your self and you will discover what works best for you! The mind is the ultimate key to success. You must be self aware.