Will I ever find a therapy that works for me?
peacefulAngel63
on
Jun 22, 2015
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If you look look hard enough in the right places, you should find therapy that meets your needs and your schedules needs. You may have to do some experimenting though with different therapists. Go out on a limb to see what works for you.
Ere
on
Aug 18, 2015
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Finding a therapy that works for you can be really difficult - it took me a long time to even just own up to the fact that I had any problems, and finding a type of therapy/medication combination that worked for me was even harder. The most important thing in my experience is find someone you can trust who has an objective view of your situation - whether that be a therapist or a school guidance counselor. I happened to confide in my school guidance counselor, and she really helped me through a lot of issues. The search can be long and tedious but in the end it's definitely worth it.
EliTheEmpath
on
Dec 7, 2015
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Therapy is not for everyone, and it is entirely possible that you are not one of those people! However many different therapists use different styles and it is important to find one that fits you well!
animalLove75
on
Feb 29, 2016
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Of course, I believe that every problem has a solution. You will find a therapy that'll work for you.
Caringpotato
on
Mar 14, 2016
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This is a great question! There are different kinds of therapies, and they work differently for each person. The only way to know if a therapy will work for you is by giving it a chance and understanding it could take some time to work. It may not get better with therapy right away, so patience is important. If you need support during that time, reaching out to support system can be helpful whether it's talking to your listeners or family or friends. Because you shouldn't have to go through this alone.
Anonymous
on
Mar 14, 2016
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yes, i have found therapy myself ...it happens!!!
just trust your therapist, be honest with yourself
you can do it.
Anonymous
on
Mar 21, 2016
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I'd bet on it! Of course, the only way that you'll ever find out is to keep trying, and to never give up. Sometimes, treatments fail, but you can't let that discourage you from wanting to get better. This may involve even trying old treatments that failed, because maybe they'll work now; a person can never step into the same river twice, so too are we constantly changing with the passage of time.
Nahsha
on
Apr 12, 2016
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Absolutely. It may take time but go out and try a few. You may Ind out that say, for ex; group therapy works best for you
Ayeeitsbrii
on
May 17, 2016
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Yes you will just keep looking and ask for help finding the perfect one. It can be very hard to find the right one
genuineAerial85
on
Jun 27, 2016
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It sounds like you're experiencing some frustration. That sounds really tough. How have you been doing recently?
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