Skip to main content Skip to bottom nav

Why don't my family and friends understand that Depression isn't something I can overcome on my own?

Profile: AnnPlaysFrisbee
AnnPlaysFrisbee on Jun 7, 2015
...read more
Depression is, in some ways, an "invisible illness." For many people it is hard to understand the magnitude of what the person with depression is going through. For those who have not suffered, it can be difficult for them to comprehend what it is like to be living with depression, and how hard it can be to overcome.
Struggling with Depression?
Find relief with 7 Cups online therapy.
Profile: Dannus
Dannus on Apr 26, 2015
...read more
Depression can feel very lonely, especially when people do not understand. My mother and i suffer from depression, so we do understand one another, however what i do suggest is having a look online for articles you can show your family and friends why you need support. Alternatively you could write a letter explaining how you feel, and that reassurance is what you need.
Profile: Anonymous
Anonymous on May 1, 2015
...read more
It's hard to admit that depression is real. It's easier to push it away rather than deal with it. Some people may not understand how serious it is and it is not their fault. Explain it to them- tell them you need help on your recovery. Never be afraid to ask for help- you have a whole army fighting with you!
Profile: ragnarok52
ragnarok52 on May 17, 2015
...read more
Because family and friends dont want to think of you in such a manner. They're close people in your life. People who don't want to think of you as depressed.
Profile: HelenSmith
HelenSmith on Jun 4, 2015
...read more
For some people, depression is not something that they can understand. It is why it's your job to make sure that they understand what it all means. Explain. Be patient. And tell them to seek more information online if they really don't understand.
Profile: miraculousRose73
miraculousRose73 on Jun 30, 2015
...read more
People tend to think of depression as just a feeling instead of a medical/biological condition. We can't help how our bodies and brains function, and I think explaining it in biological and medical terms can help increase understanding. You wouldn't tell someone with a piece of glass in their foot to "just get over it!"
Profile: Anonymous
Anonymous on Jul 14, 2015
...read more
Some people aren't aware of how depression is, so they don't know how to deal with it. Try talking to them or get someone professional to help explain it to them.
Profile: Short
Short on Sep 21, 2015
...read more
Sometimes it is hard for people to understand something unless they have been through it themselves. It may take a lot of explaining form you or even a doctor, and even then, they may not fully understand. However, there are many people who do understand depression, and if you look you will find them
Profile: Emmbid43
Emmbid43 on Sep 28, 2015
...read more
They might not completely understand what depression is. If this is the case, then go on YouTube and show them a video on the subject to help them understand the severity of the issue
Profile: naturelovesyou
naturelovesyou on Dec 1, 2015
...read more
Maybe they still can't understand your condition fully, perhaps a professional (doctor) can help you explain to them more about our condition.
Have a helpful insight? Don’t keep it to yourself.
Sharing helps others and its therapeutic for you.
0/150 Minimum Characters
0/75 Minimum Words