Why do I wake up thinking about my ex?

Even though you may not like him anymore, he still is in your mind, because you have a special place for him in your heart.

because you still like him/her , he/she is history , but you had loved him/her once upon a time , so its not that easy to forget him/her, if we take the case of an ice- cream , we eat the ice cream but still its taste continues to be in our tongue , for a while, in the same way , we continue to think about our ex until someone else enters in our life.

That's because you still think about that person a lot, which is normal. Your (now ex) partner used to be the one you first thought of when you woke up and your last when you went to bed. It takes some time to get used to the now different situation.

Maybe something about them is hard to forget, or a conflict between you two has not been resolved yet.

I think about him because I still love him. I'm not happy with the way the relationship ended, nor am I happy about the relationship we have now, but I love him. I'm not in love with him, and i don't feel beholden, but he was a beautiful person I cared about very much and I shared myself with. I think it's natural to wake up with someone who was once so much a part of you on your mind.

It is normal to think about the person who meant a lot to you at one time. You will have shared many moments and memories together. However you are not together for a reason, whatever that reason may be. If you feel it's time to move on from them then you need to take those next steps to achieve this. If you feel that there is something there still, between both parties then maybe communicate with one another and re-evaluate things. But remember, your happiness comes first always.

I wake up thinking about my ex too and sometimes during the day. It's part of your past and a little part of you may still love your ex.

Because even after the relationship ends, the memories remain and that doesn't go overnight. In fact, it wouldn't be wrong to say that those memories don't leave you till you are alive. We humans always remember times when someone makes us feel good about us and when someone makes us feel bad about us. No matter how much we hate our enemy or someone we dislike, we do remember what they did to us. When we remember bad things done to us then it is pretty much obvious that we would miss our exes as there was a time they made us feel the best about ourselves.

Perhaps you've been thinking about your ex a lot. You're not alone in that you think of that person after you're through. They were apart of your life. Naturally, you'll think of them.

I think that it's normal to think about our ex when you had so many good memories with this person, it's normal to miss those memories but it doesn't mean that you need your ex back.