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Why do I wake up feeling upset sometimes?

11 Answers Moderated by Maria Wasielewski, Master of Arts in Counseling and Guidance, University of Arizona Updated: Feb 9, 2021
Profile: Anonymous
Anonymous on Nov 15, 2016
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I wake up feeling upset too. Depressive moods hit me alot without a trigger, or maybe something upsetting came up in my subconscious while sleeping.
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