Why do I wake up feeling sad sometimes?
ImDom
on
Mar 31, 2018
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it Could many reasons one may be that you feel alone and you want someone to comfier you and another one could be that something stressful or something sad happened in your dreams which you can’t remember since we have 100s of dreams in a night which is okay and I’m here to talk to you about it
Anonymous
on
Apr 5, 2018
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From my own personal experience waking up with sadness sometimes is simply because of situations that were left undone the previous day sometimes you wake up empty knowing that there is no longer somebody that you can trust with you somebody that can brighten your day and your life is no longer there
Itisbailey
on
Apr 15, 2018
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Everybody has bad days where they make wake-up feeling sad. The important thing is how long the sadness lasts, and how you handle it. Are you able to get out of bed and have a productive day? Maybe something like keeping a journal by the bed would be good to write down those feelings. This may help not carry the sadness all day.
amazingDreamer85
on
Apr 18, 2018
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It could be linked to being depressed. Biochemistry in the brain could be off, hormone levels could be unstable, the person could be hungry, which can lead to feelings of sadness and dispair.
Anonymous
on
Apr 22, 2018
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This can be from a lot of things. The loss of a friend, mondays, a job you don't like, school, or simply having to DO something when you DON'T want to in the first place.
bluehorizons
on
May 4, 2018
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Could be deep rooted anxiety, depression, or stress. Talking to a therapist or getting things off your chest is a great way to heal from the inside. Good luck and sleep well. :)
spacedouthashbrown
on
May 26, 2018
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That's totally normal. Finding the motivation to get up some mornings can be tough, and I've experienced it more than once. I know that heavy feeling. But, just look at the good times to come. Things can always get better, you just have to hop out of that bed and work for them. Hope this helps! :)
Livelovedream18
on
Jun 2, 2018
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Feelings are confusing but if you wake up sad you can always try things that make you happy or talk to someone about it.
Anonymous
on
Jun 16, 2018
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If I wake up feeling sad, it's usually because I didn't sleep well or had a disturbing dream. I try to realize that and refocus.
Anonymous
on
Jun 21, 2018
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Typically it’s because I either go to bed sad or I think about something sad the minute I wake up. Meh
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