Why do I hate myself so much?
551 Answers
Moderated by Danielle Johnson, MSED, Community mental Health Counseling, LMHC
Updated: Jun 15, 2022
dancingPillow85
on
Mar 31, 2016
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Because someone or something made you feel bad about yourself. And you believed, that this is what you are.
enlightenedButterfly13
on
May 22, 2016
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Because I'm going through depression, and nobody seems to care. But I know that's the depression speaking
LoseYourFearsAnna
on
Jan 26, 2017
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Look at yourself like your own best friend. What would you say to them to comfort them? All these negative thought about you, would you say that to your best friend? You deserve love. Love yourself. Be kind!
disconsolate
on
Apr 8, 2016
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maybe it's because you never see yourself the way someone else sees you? there's this beautiful quote that says, a butterfly is completely oblivious as to how beautiful its wings are, but the rest of the world sees it and they are in awe. now, that's ironic. coming from me. anyway...
Anonymous
on
Jun 16, 2016
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I've discovered that society often causes self-hatred. The thoughts that weight, appearance, and amount of wealth is more important than a kind heart or a creative mind. Honestly, I believe this kind of thinking is wrong, but is much too common. Even the smallest put-downs, whether it be from others or yourself, can cause monumental affects. A Japanese scientist named Emoto conducted a study on words and their impact using two jars of rice in a classroom. One jar was told, "Thank you" everyday, while the other was told, "You fool" everyday. This experiment was conducted over a span of thirty days. By the end of the thirty days, the thanked rice was just as fluffy as when it had been placed in the mason jar, whereas the insulted rice had been rotting. I found this experiment to be not only interesting, but quite alarming and eye-opening. Positivity saves lives... and rice.
Anonymous
on
Mar 30, 2016
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Maybe you're not forgiving yourself for small things. Maybe you're highly critical of your appearance and personality. Maybe you have a hard time letting go of the things you've done in the past, or things done to you. I don't know why you hate yourself because I don't know you, and I'm sorry for that.
Anonymous
on
Apr 13, 2016
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I hated myself so much because I wasn't who I wanted myself to be. I learned that I could change some things, but the others I must accept. I now try to become the best of me.
aeris156
on
Oct 12, 2019
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as someone who hates herself a lot too, it's hard, but i've talked to a lot of people and it seems like there's a common thread: it's easier. it's easier to be mean to yourself than to other people. brains like to latch onto things that make sense, and it's easier to blame yourself, to make yourself a target. it's awful and hard to work through, but it can be done.
Kyle1989
on
May 25, 2016
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The question usually should be not why I hate myself, but rather what is it that the people around me are doing that is making me question myself.
Anonymous
on
Jun 2, 2016
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There are a lot of reasons why you do not love yourself. You may have had a tough childhood and got not enough attention. You may have been bullied and got a trauma after that. You may have not achieved what you wanted. All reasons for hating yourself are in you, all you have to do is figure out what are they and work on them for them to disappear.
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