Why do I hate myself so much?
270 Answers
Moderated by Danielle Johnson, MSED, Community mental Health Counseling, LMHC
Updated: Jun 15, 2022
Anonymous
on
Aug 24, 2017
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In my opinion, you hate yourself so much because you are your worst critic. When you look at the mirror, you have trained your brain to point out every single flaw. Why this started, is different with each person but it has evolved and become overwhelming in most cases.
compassionateYard7526
on
Sep 28, 2017
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Personally, I hate myself because I set these goals and I work toward them but, when I don't get them, I think I am a failure and it destroys me. Yet I can't give up even when I want to more than anything and then if I succeed I want more. I'm not proud of myself because I can always be more. I never take time to congratulate myself because in my mindset I'm not good enough yet. I will never be good enough for myself.
ThornyBee
on
Nov 13, 2017
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I hate myself cause of a collection of self failures throughout my life. Work I g and trying your hardest for good out come but still epic failure. It's the situations and events of the past that has conditioned me and others to hate themselves. It's the pattern we're used to. It hurts, a lot, and that pain makes it impossible to have a positive out look even if it's possible. We hate ourselves cause it's what we are trained to do...
Anonymous
on
Dec 8, 2017
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I hate myself so much because i am not able to prove myself at times, though i have the capability. And it makes me so pissed at myself.
hrourkey18
on
Dec 13, 2017
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Maybe you don't like the thoughts your having, or the way you handle situations. But you're just human, don't beat yourself up about it. Nobody's perfect and i'm sure you're great.
Anonymous
on
Dec 20, 2017
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Because sometimes it's hard to see what is so great about yourself. Sometimes people or even your own mind makes you think so poorly of yourself, it's hard to change that mindset.
Anonymous
on
Jan 5, 2018
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It is said sometimes you are your worse enemy. This is because you are your hardest critic. You continue to judge yourself until you become unforgiving. Hating yourself could have started because of something that happened or because something someone may have said. I have found that a part of overcoming this is through challenging your inner critic by responding to your own criticism with compassion.
Youleque
on
Jan 14, 2018
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Is it because you choose to see the things about you which make you unhappy instead of seeing what make you happy? Everytime you think about a bad thing about yourself, switch your thought to something positive about yourself. Through time, you will do this without even thinking about the negatives before.
NordligSno
on
Jan 27, 2018
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Everybody has some self hatred. Seeing themselves in a negative and pessimistic light. That's just the part of our human nature. But you can make sure that you find the source and work on it from there. a) Could it be weight management? b) Is it something coming back to haunt you from the past? c) Are your friends complimenting & motivating you or are they dragging you down? d) Is your family treating you well? And so forth. You should also consider seeing a therapist about it to get to the root of the problem and ways to cope with it. :) Good luck.
Anonymous
on
Feb 1, 2018
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There is a self-directed anger inside of you that needs to be resolved. There is no need to be too hard on yourself, as you slowly start to unravel this "knot" you will start to love yourself more!
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