Why do I forget all the positive things of my life and my achievements when I am depressed?
hopefulPower94
on
May 31, 2015
...read more
When people are in the throws of depression, all they can see and remember is the bad things. Also, our depression voice tells us that the good things we have done don't matter, and thus this can cause us to forget those good things.
Anonymous
on
Jun 7, 2015
...read more
when there is bad things in life, we attend to give it all our attention because we just want that situation better or that awful feeling gone. Even though it's very hard, I've notice if I try to find good in every day even if's itty bitty it helps my mood and recovery.
Scarsquid
on
Jun 12, 2015
...read more
Sometimes we get so caught up on the bad that we forget to focus on the good, when we should be doing the exact opposite.
Dreamz
on
Jun 22, 2015
...read more
Depression is a state of mind that often makes everything seem gloomy. When depression hits, you often cannot find the good.
PlayStar
on
Jun 30, 2015
...read more
Sometimes, depression triggers very powerful automatic thoughts, When all seems lost, it feels like all our achievements are worthless, our life is a lie. It's like we look at the world wearing a pair of shades that make everything seem dull and sad. All we need to do is get up, pick ourselves up, remove the shades that block our minds, our hearts to the beautiful world around us. :)
lovelyOcean15
on
Aug 4, 2015
...read more
That's normal that we would forget everything positively when we are depressed. Because we may learn helplessness and lost, but most importantly how we stand up and face to problem.
Anonymous
on
Nov 30, 2015
...read more
It's the fact of depression. We feel low and lonely and forget about the past achievement in life and start focusing on the negative thoughts and other things that are out of our control
sunnyOcean31
on
Apr 18, 2016
...read more
Because depression makes our brain think differently. That is why exercise. .support groups and a healthy diet can reduce the negatively thoughts about ourselves
Remina
on
Jul 11, 2016
...read more
Sometimes when a person is depressed, it's easy to forget all the good things in your life. Depression makes the negative thoughts seem louder so you have a hard time focusing on everything that is good.
Millichidulinas
on
Jul 12, 2016
...read more
'Beacause when you're depressed it's really hard to find positive things and thinking about them it's really hard. That's why I'm here. To help you to find the positive things in your life.
Communities
